Body Electric*

I used to search for the Truth “out there”

Let myself be told what was real and what was not

I was taught what to believe by my elders

To accept what I read in textbooks and such

I learned to analyze it all, think it through,

Used my brain and thinking to try to figure things out

But no more.

 

My body, in her intimate, ultimate wisdom,

Has taught me a new way to believe, to know

My body knows my truth, my body knows the world

I have learned a new way to answer my questions

Now, I ask my body for the answers, and I listen to her

My body never lies.

 

* Borrowed with Great Love from Walt Whitman

Inspired by The Daily Post Daily Word Prompt: believe

Risk Aversion*

I read my writing aloud in public for the first time two weeks ago.

I began this blog a year and a half ago as a way for me to begin to break the silence and shame I felt inside.

You see, I grew up in an environment that encouraged me to suppress my feelings and my true thoughts. In essence, I learned to hide my truth.

Because of things that had happened to me when I was young, I was afraid that to speak my truth would bring pain to others in my family. I needed their love, so I learned very early on to present a version of me that would be pleasing for them and others. It was literally a matter of survival, keeping my truth hidden.

Additionally, problems in our family were not acknowledged verbally for the most part. We pretended to each other they did not exist. If it was something that absolutely could not be hidden, there was a real strong pressure to keep the family problems secret, to keep them inside the home. I was not verbally warned not to seek help. But I knew it was considered dangerous.

So I learned to keep my true self buried deep inside, hidden far away from my family, and from the outside world.

I got so good at it, I lost touch with my own true self. I had hidden it so well, it became hidden from even myself.

I am a performer, so I need to be able to use my truth to reveal the truths of the characters I play. I learned to go deep within, but I found that as much as I loved bringing what I could to my work, there were internal tensions that made it very challenging. And so I began to embark on unraveling those tensions, to see what was underneath, to find more freedom and to expand my capacity to reveal through my work.

It has been an amazing process. I did not set out to, but I have ended up finding my self in the process. I’ve been making a deep excavation within, bringing out the remains into the light.

It has been excruciating at times, terrifying, wondrous, exquisite, mind-blowing, beautiful, sad beyond belief. But most of all, it has been a becoming whole.

In the process of finding me, I discovered that I wanted to be able to own and share my truth without fear or shame. So I started to practice doing so.

First in small, safe ways. To trusted people. Then, I began increasing the risk level, expanding my level of comfort by extending myself into the world in ever-widening circles.

This blog has been a hugely gratifying experience. It has been so important for me share my true internal experience, my real creativity, here. There have been times I have felt so fearful after hitting the publish button…it has felt so risky…what if someone in my family reads it? What will they think of me? If people know this or that, will they see me differently? Will they judge me, label me, only see me this way or that?

I realized that I was so afraid of only being seen for what has happened to me or what I have done, the mistakes I have made, or what I have NOT done or accomplished. I didn’t have a sense of being valuable just as I am, not what I do, did, will do, haven’t done.

The blog and posting has been stretching me in so many great ways. It has also helped me learn to let go of needing to be seen a certain way in order to feel valuable, safe or lovable.

What I did not expect was how amazing it would be to have people read and then reach out to share back. That has been and continues to be such a gift. (So thank you.)

And then, I had the opportunity to submit a piece I adapted from a blog post for an evening of work written by women on what it means to identify as a woman.

When I began writing this blog, I had never, ever intended to read my work anywhere, but there I was, sending it in, in hopes of being chosen, so I could share my work live, in person. (What?!)

When it was selected, I was ecstatic. And terrified.

Every childhood-conditioned muscle in my body was braced for trouble. Every old voice that wanted to keep me silent was working on my psyche: Who was I to think I had something of value to share? What if I upset people? What if someone was unhappy with what I had to say?

In the week before the event, I was questioning my sanity in having chosen to do it.(What was I thinking?! Why was I putting myself through this?!)

The fear and the voices continued right up until showtime and as the first readers read their work.

And then, my name was called. My turn. I gathered together my courage and began the long walk down the aisle, my heart pounding in my chest.

And then three steps from center stage, I suddenly felt something click inside. When I stepped into the light, I just knew in my bones that I was in the right place at the right time. I felt a sense of home inside. I felt warm. I felt safe.

What an amazing experience! It was an experiment, but it turns out I love sharing my words live, and also experiencing the words of the others involved. Who knew?

I am so grateful to whatever healing force inside me has been leading me on this journey to be free. It is a beautiful thing to break free of the shackles of one’s own past and to be able to freely express one’s own self.

*(Written 10/17/17, but I used a draft from Oct. 1 and didn’t realize I needed to change the date before publishing it! So here it remains, looking like I wrote it Oct. 1. But I promise I wrote it 10/17/17.)

Reposted in Response to The Daily Post Daily Word Prompt: risky

Chances Are

Coincidence? I think not. Happenstance? No.

It was divine guidance. Fate. Destiny. Meant to be.

I would never have been in Central Park otherwise that day. Hadn’t been there for years.

Avoided it, actually, as I did any person, place or thing that connected me to you, or the us that we had been.

But for some reason (it felt so random at the time,) I decided to get on the train and head uptown.

It was a sunny Labor Day. New York City felt generous without most of her locals taking up space.

I had no plans. I was trying to stay active so as not to slip into loneliness.

I came out of the subway at Columbus Circle. No plan. No route in mind. I wandered, following my nose, enjoying just being in the world.

I suddenly realized I was in “our” spot, on the Great Lawn. A fluttery fear made its presence known in my belly.

Without conscious intention, my eyes scanned the horizon, and just as I realized what I was doing, I saw you lying there.

Even face down, I’d know your body anywhere. Long, lanky, tanned. Shirt off, ripped, worn jeans low on your hips.

My heart somersaulted. A rush of heartache and bruised love and attraction rushed through my body.

In a moment of agonizing indecision, I considered turning away, walking past, walking on.

But my feet and heart had other ideas, and they took me to where I was standing over you.

Did you feel my presence, or was it just that I was blocking the sun?

You turned your head and said hello.

Just like that.

It had been three years of no contact. Three years since I came home to an apartment emptied of your things. A total shock.

Three years since I learned you’d been seeing other people for at least the last year of our relationship.

Three years of putting the pieces of my heart and my life back together, mending the gaping holes you left.

And today, of all days, “randomly,” our paths cross.

I say I’m well, and I mean it. I ask how you are, and then I wish you well, and I mean that too.

The truth is, I’ve never been better. The truth is, you don’t look so well.

I see the pack of cigarettes and the empty tallboys in the grass. I see a guy who is nursing last night’s drunk with midday hair of the dog.

You look like you’re in exactly the same place you were before the shit hit the fan. The place where we both drank too much. The lost place. The place where our love did not survive.

I see this, and I wish you well, from my heart, and I walk away.

I smile to myself, a bit astonished at my strength. The capacity of my heart to forgive. My resilience. My spirit. At the Universe knowing the perfect moment, the exact moment I am ready for it, providing me with this chance to see that I have healed. This chance to let it all go.

I move forward, into the sunlight, into the lush green of the park, into the present beauty of my life.

Inspired by The Daily Post Daily Word Prompt: coincidence

Rebirth

Hello, my love, you’ve no longer any need to hide

I’m here now, and I’ll remain, always by your side

I can safely say you’ll never again be on your own

You won’t be left to fend, out in the world, all alone

You’ll be attended to, appreciated, pampered, protected,

I am yours, you are mine, we’re forever interconnected

The past will be replaced with a now that shines bright

I’ll hold you close, say your name, through the dark of each night

 

Inspired by The Daily Post Daily Word Prompt: pamper

Unlearn Me

Such a good girl

Learned early on that love is earned

Don’t rock the boat

Don’t step out of line

Now I know

I disobeyed my own instincts

Pushed away what made me me

Learned to sit on my own impulses

Well, I’ve started a reeducation

Gonna free me from my self

Gonna be a good girl to my own girls

Get a masters in following my own heart

Inspired by The Daily Post Daily Word Prompt: disobey

Inhabitant

This body o’mine

Through her I’ve met the world

She’s been gentle with me

But her, I’ve pushed and hurled

She’s taken hard knocks

From without and within

I’ve treated her rough

Lived a life full of sin

She’s asked little of me

Given me all that I’ve asked

Less-than-loving I’ve been

At times, she’s been trashed

I’ve wasted so much time

Hating parts I deemed flawed

The time has come to make peace

And to treat her with awe

I see her now as she is

A miraculous home for my soul

I thank her daily and nurture her

She’s a beautiful part of my whole

Inspired by The Daily Post Daily Word Prompt: inhabit

Palisade

I built a mighty fortress high

To shield my stricken soul

Lived days and nights in solitary

Untouchable was my goal

Walls kept life out and kept me in

I wandered through alone

A maze that kept me coming back

To where I was unknown

And then one day from a crack there shone

A light from within one wall

I saw a way out, I saw the way in

One by one, bricks began to fall

And from the ruins I made a house

With a door that can open wide

Now life can flow freely, as I see fit

I no longer fear what’s outside

 

Inspired by The Daily Post Daily Word Prompt: solitary

Homecoming

I’m emerging from my center

More confident

More curious

Something’s unfurling deep within

A knowing

A joy in being

A releasing of what’s seemed lost

So missed

So welcome

So…mine

Inspired by The Daily Post Daily Word Prompt: unfurl

Lifefall

I was covered in prickles
The barbs of life's sharpness
Had entered my peripheries
Pierced underneath, to my core

In time, I grew around them
As a tree around wrought iron
In my humanness I adapted
They became part of my selfscape

Then one day, one fell away
I felt the freedom remaining
So I extracted with care and love
Each well-known thorn, reborn

Inspired by The Daily Post Daily Word Prompt: prickle

Search Party

I’m searching for the girl with the twinkle in her eyes

She’s there in the photos from the past

That shimmer – that sparkle – who I long to be again

If I keep looking, will I find her at last?

 

Inspired by The Daily Post Daily Word Prompt: shimmer