Sacred Space

Snuggling against your body

I feel your warmth

The rise and fall of your breath

My own heartbeat

As I press my chest into your back

My face fits cozily

Between your neck and the pillow

This is everything, I think

This is everything

Inspired by The Daily Post Daily Word Prompt: cozy

Star Gazers

Oh my love

I yearn for simplicity

Where have our minds taken us

But to places we already know?

For these days that remain

Let’s run barefoot through the grass

Dance naked in the starlight

Create a new language with daisies

Drink in the love of each other’s bodies

While we still have bodies to love through

Let our hearts be our compass

Let mystery be our guide

Inspired by The Daily Post Daily Word Prompt: compass

Junked

Your meager heart

Will never know

The beauty it denied

I gave you mine

Its love overflowing

You glibly tossed it aside

Inspired by The Daily Post Daily Word Prompt: meager

Inheritance

I hear their screams of silent disapproval

Feel their arms, clutching me, holding me back

“Don’t go out there. You’ll die. It’s not safe for us.”

My belly’s a stone

Ingested before I was born

I’ve tried to throw it up

Doesn’t budge, it’s mine now

I carry it with me

This inheritance

This heavy key to the past

This memorial to those before me

This museum housing their lives’ dreams and losses

Maybe it’s not something to pass

Like a kidney stone

Or to be removed like a cancerous growth

Perhaps I need only to lovingly lay it down

At the feet of those whose dreams I am now living

Perhaps their burdens are not mine to carry

But mine just to remember, and know

As I move forward into my own life’s dreams and losses

To be remembered, one day, and known

By those who come behind me

Inspired by The Daily Post Daily Word Prompt: inheritance

Easy Go

Before I’d even had a serious love affair, there were things I seemed to understand about them anyway.

There were songs about breakups that for whatever reason captured my imagination and moved my emotions. My heart knew what they were about.

One that really resonated with me then, and still today, is a little known song “Tell Me on a Sunday” from the musical “Song and Dance,” with lyrics by Don Black and music by Andrew Lloyd Webber.

The musical is not great, and it’s not a great song musically (sorry, Mr. Webber,) but what the song says is lovely, and it always comes to me when I think about how difficult it is to end something that was once beautiful.

Tell Me on a Sunday

Don’t write a letter when you want to leave

Don’t call me at 3 a.m. from a friend’s apartment

I’d like to choose how I hear the news

Take me to a park that’s covered with trees

Tell me on a Sunday please

Let me down easy

No big song and dance

No long faces, no long looks

No deep conversation

I know the way we should spend that day

Take me to a zoo that’s got chimpanzees

Tell me on a Sunday please

Don’t want to know who’s to blame

It won’t help knowing

Don’t want to fight day and night

Bad enough you’re going

Don’t leave in silence with no word at all

Don’t get drunk and slam the door

That’s no way to end this

I know how I want you to say goodbye

Find a circus ring with a flying trapeze

Tell me on a Sunday please

Don’t want to fight day and night

Bad enough you’re going

Don’t leave in silence with no word at all

Don’t get drunk and slam the door

That’s no way to end this

I know how I want you to say goodbye

Don’t run off in the pouring rain

Don’t call me as they call your plane

Take the hurt out of all the pain

Take me to a park that’s covered with trees

Tell me on a Sunday please

Here’s a nicely acted version by Marti Webb:

Inspired by The Daily Post Daily Word Prompt: zoo

Highway Robbery

Life is a one-way road

Cannot go back, only forwards

So why do I feel stuck in time

At times moving backwards

Or worse yet, stalled

on the side of the road?

Inspired by The Daily Post Daily Word Prompt: One-Way

One of my favorite songs from the early 90’s was Tom Cochrane’s “Life is a Highway.” I love the lyric and the music. It always made me feel so full of hope and youthful joy, and still stirs that up in me upon listening today. So when I am feeling a bit stalled, I put it on to wake my hope up!

Life’s like a road that you travel on
When there’s one day here and the next day gone
Sometimes you bend, sometimes you stand
Sometimes you turn your back to the wind

There’s a world outside every darkened door
Where blues won’t haunt you anymore
Where the brave are free and lovers soar
Come ride with me to the distant shore

We won’t hesitate to break down the garden gate
There’s not much time left today

Life is a highway
I want to ride it all night long
If you’re going my way
Well, I want to drive it all night long

Through all these cities and all these towns
It’s in my blood and it’s all around
I love you now like I loved you then
This is the road and these are the hands

From Mozambique to those Memphis nights
The Khyber Pass to Vancouver’s lights
Knock me down and back up again
You’re in my blood, I’m not a lonely man

There’s no load I can’t hold
A road so rough, this I know
I’ll be there when the light comes in
Tell ’em we’re survivors

Life is a highway
Well, I want to ride it all night long
If you’re going my way
I want to drive it all night long
Gimme, gimme, gimme, gimme, gimme, yeah

Life is a highway
Well, I want to ride it all night long, yeah
If you’re going my way
I want to drive it all night long

There was a distance
Between you and I
A misunderstanding once
But now we look it in the eye, ooh yeah

There ain’t no load that I can’t hold
A road so rough this I know
I’ll be there when the light comes in
Tell ’em we’re survivors

Life is a highway
Well, I want to ride it all night long
If you’re going my way
Well, I want to drive it all night long
Gimme, gimme, gimme, gimme, gimme, yeah

Life is a highway
I want to ride it all night long
If you’re going my way
I want to drive it all night long
Come on, gimme, gimme, gimme, gimme, gimme, gimme, yeah

Life is a highway
I want to ride it all night long
(Yeah, I want to drive it all night long)
If you’re going my way
I want to drive it all night long
All night long

– Thomas William Cochrane

Heart Beat Ditty

Lay your hands on my body

Play me like a drum

Let our bodies’ percussive rhythms

Make our hearts begin to thrum

Inspired by The Daily Post Daily Word Prompt: percussive

Gratitood

I practice gratitude every day, so when Thanksgiving comes around, it is just like brushing my teeth to take time to acknowledge all in my life that I am appreciative of.

You see, I am a member of a tribe of gratitude list makers. I post what I am grateful for (and why) daily.

The “Grat List” that I am a part of was the brainchild of the wonderful fitness expert and life coach Erin Stutland. I joined it in 2011, when I regularly took a live Shrink Session class she was teaching at the time, and it has been a blessing ever since. (More about Erin’s class and how it changed my life here.)

The Grat List is a place to share gratitude, as often as you wish.

Some, like me, post pretty much daily.

Others pop in as they want or need to. “Need to grat!” “Feeling down…time to do a grat list!”

It is so much more than a space for expressing gratitude. There’s no one way to share, but somehow the format has evolved into writing a list of ten gratitudes, ten things to be excited about, and some brags thrown in for good measure.

What’s beautiful is how the list has become a virtual safe space, a place where we share wishes, heartbreak, fears, dreams, successes, prayers and, above all, love and support.

We ask “the list” for good thoughts or prayers, advice and help. We hold each other’s dreams and hold each other up.

I am ever grateful today, and every day, for the Grat List and its magic and power, and all of the souls- past, present and future – who make it the beautiful safe space it is. (Super extra gratitude for Erin, who is about to give birth to a real living child soon!”)

Here’s my list today:

I am so grateful:

To be alive, for my health, for my returning vibrance so that I may do the things that give me joy, for the wisdom of my body because she has healed so many times, for my huge heart because it keeps me loving this life, for my husband, who is so loving and wise, for Miracle, our cat, for her furry love and unconditional love, for the ever-flowing abundance within and without me, in every area of my life, for our warm, live-filled home, for fresh, healthy food and clean water, for the privilege of being able to do what I love for a living, for music, and how it connects me to my soul

I am excited:

To be flexible and of service today, to pick up the Irish family members at the airport, to see my sisters-in-law, nieces and nephews, to enjoy a beautiful home, to share a loving afternoon and evening of laughter, to get there and back safe and sound, to make cole slaw late tonight, for Julia and her exciting audition Monday, to help her prepare, to get off book for the web series shoot, to work on the audition sides with joy and ease, for JC going to Hawaii, for Shayna’s song to win the contest!!

I brag that:

I love Life and Life loves me

I am enough just as I am

I am connected through words and this blog to amazing people like you!

Happy Thanksgiving to all!

Inspired by The Daily Post Daily Word Prompt: gremlins

Lost and Found

That black night

That night he came into her room

A part of her soul flew out the window

And left a hollow space inside her

A forever-empty place

A place as dark as the night

A hole that held shock and horror

In place of her innocent, free-flowing love

There can be no recompense

Nothing can ever make up for that loss

Even calling that piece back to her

Reuniting with her crucial center space

Cannot change the moments, the hours, the days, the years

Of being without her essential self

Yes, there is healing

Yes, there is repair

But the shape of the heart is forever changed

On a good day, she feels she is stronger for it all

On a bad, she wishes she’d gotten the chance to find out

Who she’d have become without his interference

That black night

Inspired by The Daily Post Daily Word Prompt: black

New Religion

I believe in Life

I believe in Love

No longer believe in lack

Or that I do not belong

I’ve converted

I see the light

I admit it

I am a neophyte!

Inspired by The Daily Post Daily Word Prompt: neophyte