Comes the light

When you live in darkness and the light finally comes

The dark doesn’t just “fall away” the way the say it will.

It’s still there, waiting for you

like a terrified child awaiting an adult’s comfort.

So there’s that.

But what about what’s in-between dark and light?

There’s all that gray.

Harder to look at than the deep of dark

or the bright of light.

Easy to dismiss what’s in shadow.

But something important that lives there

needs freeing too.

Inspired by The Daily Post Prompt: Gray

 

On Being “Childless”

via Daily Prompt: Ruminate

There are things that I ruminate on, like the way my tongue cannot keep itself off of the sharp, spiky tip of my left incisor.

One of those things that I touch on again and again despite its spiky sharpness is the subject of being childless. It is uncomfortable terrain, but I go there again and again anyway.

I hate that term, “childless.” As if by not having a child, you are less somehow, than those who have had them.

Some people prefer “childfree.” That doesn’t quite feel right to me, as if children are something that I wanted to avoid for health reasons, like gluten, or sugar.

I love children. I think they are the greatest people on the planet. I have many children in my life.

But no, I am not a mother.

And boy, is that complicated. For me, and for most people in the world, it seems. So I must, in sensitivity to other people who do not have children and have their own personal relationship to this issue, offer a disclaimer.

I, in no way, speak for other people who do not have children. There are many reasons why people do not have children, are not parents, do not give birth. I cannot speak for anyone but myself. And I cannot know what anyone else’s feelings and experiences around this issue are, and would never attempt to represent them.

I am also not writing here about all the experiences I have had over the years around this issue and my decisions. I am not trying to explain or defend in any way my choices. (I actually am not even going into the reasons for my choices.)

I am writing about what still can get to me around the whole “childless” thing.

It is a continually odd experience to be in the world as a person over a certain age, married, and not to have had a child or children.

I have come to terms with my choices to the best of my ability. I stand by them. They are mine, and they make absolute perfect logic for my unique-to-me life.

Usually, I do not feel less than around this given, this fact that I have not had/do not have children. I do not feel odd. Being the one living my life, my choices are perfectly normal to me.

Yet. There are those moments, when people ask me, “Do you have children?” when I admit that sometimes I doubt myself. That self-doubt can be devastating, for it is as if I turn on my self without meaning to because of my own social conditioning. Let me explain.

Someone I am just meeting or have been getting to know asks me if I have any children. I calmly say “No.”

Well, today I calmly say “No.” There was a time when I would be so uncomfortable leaving it there out of such fear of what they might say, that I’d make an attempt to avoid it by sort of explaining without explaining (as if I owed anyone an explanation!)

“No, no kids. Just didn’t…um…nope.”

(I learned in time that that seemingly small abandonment of my self to avoid the discomfort of answering the question carried way too high a price. That it actually chipped away at my soul. I learned that tolerating the discomfort that followed my simple “No” was a far better choice.)

Back to the story. To recap: they ask “Do you have children?” I say, simply, “No.”

Then it happens.

You see, there is always a small pause before they say something polite, like “Oh.”

In that pause, I can hear the wheels of their mind turning. I know that they are quickly scanning for possible reasons for my lack of children and that they then jump to conclusions and judgements about this fact, this given.

In that pause, a part of me suffers a little as I sense one of three experiences they are having around this information they’ve just been given.

In scenario one, it is as if they are considering I may be/have been barren (what a horrific word) as in there may be a biologic reason for not having had children. I can often detect a hint of pity and sometimes even shame on my behalf. If there was a thought bubble above their head it might read, “Oh, poor thing. She was defective in some way and could not conceive.” “Oh,” they say, in a somewhat reverent tone.

Ahhhh. Message received. So I am less than a woman – a normal woman, a woman who’s able to bear a child – a mother. I am not that. I am somehow not able to be THAT, to be a whole woman. I am lacking. I am deficient. I am tragic.

Scenario two. I sense in that pause that they jump to the conclusion that I chose my career first, because why else would a perfectly healthy, “normal” woman not have had a child? The bubble might read, “Oh. You were too busy putting yourself first to have a child. Hmmph. Yep. Selfish.”

Ahhhh. So they think I am self-absorbed because I did not procreate as expected. I did not do my part in populating the world, in completing God’s will for me as a woman. I am hard, selfish, self-absorbed, self-involved. Perhaps it is better than I did not procreate since clearly I am missing the mother gene. Tragedy averted – perhaps I am not fit to have been a mother, since I clearly lack the generosity and the ability to put someone else first ahead of my ambitions.

In that glance after the voiced “Oh,” I sense a subtle aggressive relief. They are glad that they have put this together and can “place” me in their minds. Now I make sense. I am one of those career women. Hmmph. They can relax again, calmly feeling their own subtle superiority over me. Again, I am somehow deficient. Some genetic aberration made me not want kids enough or at all. Again, I am not a real woman. I am someone to perhaps forgive for her unwomanly ambitions, like a quirky aunt or an eccentric character.

Scenario three is the worst of them.

In those instances, they say, “Oh,” with a quiet tenseness, a slight narrowing of the eyes as they size me up. In their “Oh” is the sneaking suspicion that there is just something wrong with me, not biologically, but morally, ethically, mentally. That I am some sort of deviant.

The bubble reads simply in those times “Oh.” And I literally feel them slightly withdraw physically from me, as if what I have may be catching. I am categorized as a kind of leper, a social misfit. I am not to be fully trusted as I must be off in some way that is perhaps even dangerous because these people cannot fathom my “otherness” without finding it wrong on some level.

I have experienced all of the above multiple times on my own, and as part of a couple, in the world. Nothing is ever spoken aloud. But the messages are there, nonetheless. And they are affecting.

I find it interesting that it is rare that anyone goes beyond the initial question – pause  and “Oh” response to actually ask me or me and my husband “Why not?”

To me, that is proof of the social stigma placed on people who choose, for whatever reason, not have children.

In that lack of further questioning – that invisible social moat that is suddenly drawn separating them and me/us – there seems to be an unspoken agreement that this subject is something to be skirted. Further questions are to be avoided. Suddenly, my/our privacy is to be respected, as if I/we have a chronic condition.

It’s as if it’s just been discovered that I/we had recently lost a loved one and it would not be polite to ask how. It is something for people in my/our lives to query behind closed doors but never directly to me/us.

Worse than my own self-betrayal that can happen in the moments of these interactions, is the fact that I am guilty of this stigmatization against myself and others, sometimes even simultaneously as I am a victim of that same stigmatization.

In my own mind when I meet people who have not had children, I find myself making the same search for reasons to explain their status, the same judgements and conclusions to be able to categorize them in my mind.

I am guilty of judging my own relatives who fall into this category in the same ways that I have felt judged. How disturbing is that?! I find myself thinking of them what I hate feeling others think of me.

I hate this most of all.

But I know that this is a result of deep, almost cellular, societal encoding that I, like all of us, have been surrounded by and immersed in since birth. These aren’t conclusions that I have come to, they have been absorbed by me from others and nurtured via cultural messaging on every level. So through no fault of my own, I am pre-disposed to a bias, even against my own self.

And I have come to understand that those who respond to me the way they do have also been born into those same pre-dispositions.

When I wanted to select a graphic to include in this blog, I could not find one. All that I could find were either pictures of couples or singular women looking down as if sad and shamed being without children. Or oddly aggressive attempts at someone’s idea of humorous art: an image of a child in a red circle with a line drawn through it. Or that yellow yield sign for car windows that says “Baby on Board” re-drawn to read “Baby Not on Board (so you can destroy my car!)” A very sad-looking empty nest. “Child-free by choice!”

None of these images reflect my truth. I cannot find popular culture that reflects my story. I don’t fit any stereotype. There is no club to join.

And so I ruminate. I soul search. I practice forgiveness of my self and of others for our lack of expansive vision.

And often I am able to see the Truth that is beyond the narrow expectations of the social norms that so shape the world. I can see who I am and know that I make sense and that there is nothing lacking in me, no aberrant gene or deviant peculiar twist in my making.

The truth is that I love my life and have no regrets. I mother other peoples’ children as an aunt and as a friend. And I mother the world as best I can.

The question, the “Oh,” and its aftermath gets easier and easier as I get clearer and clearer.

I am whole and healthy and as normal as anyone, but I am not the norm. That is all.

#onnotbeingamother #wholeandhealthy

In response to Daily Prompt: Ruminate

 

 

 

 

The Dance

When I was a little girl, I took dance lessons. From the age of 4 or so, I took, tap, jazz and ballet. I have vague memories of doing some kind of moving across the floor and the teacher saying “Jeté, jeté!” as we stepped from foot to foot.

I loved those lessons. There was a big dance recital, where my mom made costumes for me: I played a bumblebee and a munchkin.

When we moved to Dallas when I was 5, for some reason, the dance lessons stopped. It was a hectic year, and the business venture that my Dad had moved us there for failed, so after the year, we moved back to Houston, to a different part of town and a different set of circumstances. Finances were tight, so extras like lessons were put to the side.

But. I did not stop dancing. I would put my parents’ albums on the record player and dance my little heart out. This was way before MTV or dance videos. The only references I had were old Hollywood musicals, which I adored. So my dances were my own versions of what I had grown up watching: Fred Astaire, Ginger Rogers, Doris Day, Audrey Hepburn moving dramatically across streets and fields in passionate, emotive and song-filled scenes.

I had plenty to be working out. In my young life I had already suffered a great deal. But my trauma had been locked away tight in a safe room of my psyche, so I wasn’t consciously trying to tell any particular story through these dances. My body-mind just needed to move and my soul just needed to express through that movement.

Favorite songs were Wings’ “Live and Let Die” and most of the album “Whipped Cream” by Herb Alpert and the Tijuana Brass Band. But I would dance to just about anything.

The dancing stopped somewhere around age 11. By that time, I had discovered food and TV and they became a kind of narcotic, a way to numb out the confusing feelings and thoughts that made life difficult. They became my number one coping mechanism, and saw me through until the teen years when other substances became available and appealing to me.

Did I dance again? Sure. At dance clubs in the 80’s and 90’s, where alcohol and often drugs were a part of the mix. At weddings, always somewhat self-consciously. There were a few attempts to go back to dance lessons so that as an actor I could be more marketable for musical theatre. I’ve danced in musicals and loved every moment. But the kind of dancing that I did in that living room back when? Nope.

Through my 20’s and 30’s, I had pics of me from that recital in my costumes, beaming. I think I even still have a bumblebee wing. Over the years, I have often used those pictures as self-reference, proof that there had been a time when I had been confident, happy in my body and free-feeling. I looked to those pictures to try to find hope that perhaps one day, I could find those ways of being again. Through much healing over the years, I have made a lot of progress. I go deep in my work as an actor and singer, and work from a place of a great deal of freedom often. But it has always still seemed to me that the girl I had been – with her total lack of self-consciousness, innocence and creative freedom – was to be forever out of my reach no matter how hard I worked for it.

dance2

Then. Last week, a young director reached out to me and asked me to do his film. He’d had me in mind for the Woman in the script, he said, and he really, really wanted me to play her.

In the script, during the character’s most private inner moment, she transports herself through fantasy from her home bathroom to a gorgeous copper bathtub in a tiled tunnel in Central Park by the Bethesda Fountain. She is wearing a beautiful dress and a sax player is playing music in the background as she has this very free, very private, very joyful moment.

From the moment I read the scene, I imagined the woman dancing around the fountain.

I asked the director had he imagined the Woman staying in the tub in her private moment. He said yes, but that it was my private moment, and he wanted me to have complete freedom. (What a wonderful gift he gave me, that freedom. So grateful for his desire to collaborate.) So I had imagined my moments in the tub and was excited and curious for how the shoot would go.

I had not seen the location, so did not know that the tiled tunnel was a beautifully lit space that had arches in the background and copper hues, and that the tub would be placed in it, not near the fountain.

So that morning, as we arrived on location, when I saw the actual scene – the brick tunnel and the beautiful space that was surrounding the copper tub – and then heard the song the saxaphone player was to play, I knew that I had to dance out of the tub and around that beautiful tunnel.

And so on the first take, as the camera began to film, I began my private moment, made my way out of the tub, and I began to dance.

It was one of the most magical experiences I have ever lived. In the moments of my improvised dance, with the sax player playing for me and with me, the sun beginning to come up behind the fountain in the distance, hearing only the music and the echo of my own laughter, I felt myself dancing simultaneously as the woman I am right now and the little girl I was then. The tunnel and that living room became one across space and time. The joy that bubbled up through my body was total and whole, and it was such an honor to be in those moments bringing the Woman of the film and the director/writer’s vision to life.

Afterwards, we did more takes, and they were each wonderful but different in their own ways. There was no way to repeat that first take, and that was perfect too.

But I walked away from that shoot forever changed.

img_0901

There are moments in life where you feel that you are in the exact right place at the exact right time doing exactly what you were meant to do. In those moments, you can see that every other moment of your life has been a part of the making of this one magical moment. Every thing you’ve lived, every person you’ve met — the good, the bad, the ugly — it all makes total sense in those moments.

Those moments are astonishing. They are when I know I am a wondrous creation, a part of the whole that is this incredible Universe. I know in those moments that my life has been intricately designed, just as a rose has, or a peacock, or snowflakes. That nothing in my life – from the worst trauma to the most brutal pain – has been for naught. That it has all led to this moment in time, to this me that I have become.

That dance is forever in my heart now. It lives inside me, and it is the beginning of a whole new level of personal and creative freedom. I do not know what will grow from it, but I know that I have re-awakened something important inside, and I am so very grateful for that role finding its way to me, for giving me back the Dance.

#actorslife #danceforever #theheartremembers #itsnevertoolate #TheDanceoftheHeart

 

Translated Psyche

via Daily Prompt: Translate

When I was a kid, something very traumatic happened to me. The details are not important. Suffice it to say that it was something soul-shattering.

As in, as it was happening, parts of my soul literally broke off and went somewhere else because the pain was too great. Being so young, 5 years old, I simply had no way to cope with what was happening to me.

So my psyche did what it had to do in order to survive. It translated parts of itself. It sent the most vulnerable parts of itself to safer places and left the parts of me that could withstand the trauma better behind to live through and manage.

That’s pretty amazing I think.

Now, at the time, of course, and for decades afterwards, I had no idea that this had happened, that parts of my soul had translated to other climes.

I went about my life, growing up, maturing as best I could as a person with crucial parts of themselves off somewhere else. I cobbled together a way of coping, and moved through childhood into adolescence and into adulthood.

I managed to make a life. A life held together by skewed logic and broken-hearted, suppressed pain, but a life nonetheless.

My pieced-together life was less than ideal. On the outside, it may have looked pretty good. I had a loving family, friends, education, opportunities galore, and the resources to live well and pursue my dreams. I do not want to minimize my gratitude for these.

However, my soul was missing core parts, so my experience of life through all those years was lacking in ways that are hard to explain. I was always feeling slightly off. I had generalized anxiety all the time that I could not define or understand. A seemingly bottomless well of sorrow and a constant sense of an inner hysterical feeling just below the surface accompanied me through even the happiest of experiences.

Suffice it to say that when your soul parts have translated elsewhere, and you don’t even know it, there is an internal confusion that can be terrifying, complex and, at times, overwhelming. It can feel like you are suffocating or in danger of disappearing into nothingness, into the void.

Until I understood this, I did my best to drown out this overwhelm. This led to some pretty messy behavior and a great deal of “lost” time.

Thankfully, I was lucky.

One day, in a voice lesson with a very wonderful man, I happened to mention to my teacher that I thought a part of my soul had been destroyed by what had happened to me. He told me that the human soul could never be destroyed, was beyond human touch.

Something in his words struck me to my core. I literally felt as if I had been gently punched in the gut. And though my mind was cynical, my body resonated the truth of his words.

My journey was forever altered for the better that day. I eventually found assistance and came to understand what had happened to me. With that assistance, I have been able to heal the wounds from the trauma. And grieve. Not only for the original trauma, but for the lost time and the years of moving through life as a kind of ghost of my former self. That kind of loss is real, too. And worthy of grief.

I have learned how to create, over time, a strong and loving core from which to invite those missing parts back. And in time, they have come. Not all at once, but bit by bit.

It is an astonishing thing to actually feel a part of your soul fly back into your psyche.

For me, there is a rush of sensation within my heart and solar plexus accompanied by a kind of flutter of excitement in my belly, followed by a warmth that spreads throughout my body along with a rush of intense emotion, a blend of ecstatic bliss at being reunited and tremendous grief for having missed it for so long. I imagine it is like being reunited with a long lost parent or child.

I cannot adequately express the sensation. Maybe it is what being touched by an angel feels like.

I am left with a sense of wholeness. In time, the new part integrates with the rest of me. I feel more and more like who I really am meant to be. These parts that have returned contain elements of my spirit, my soul, that I haven’t lived with in forever: bubbling joy, innocent playfulness, open curiosity and more. The difficult parts have come back too: rage, terror. But I’m equipped to handle them, unlike the child I was. I can honor those parts too and find compassion and healthy ways to address them.

It is like I was living with 3 crayons and now have 98 to use. I was a walking sieve and now I feel like a whole, flowing, glowing mass of life. I was a lone prisoner in my own skin, and now I feel connected to all of Life. I was blind but now I see. It may sound mystical or hokey, but it is my truth. I do not believe that I am alone in having experienced this, either.

I have come to view the human psyche as an intricate and miraculously brilliant thing. It has the power to survive the unimaginable and come through the other end with even more depth and richness than before. The soul cannot be destroyed or even truly touched by human hands. But it can translate. And return again. And for that, I am truly grateful.

#thebrillianceofthehumanpsyche

Daily Post: Translate

Altered

The course of my life was irreversibly altered in miraculous ways on a Wednesday night in January 2011.

The dictionary defines the word “alter” as the following: change or cause to change in character or composition, typically in a comparatively small but significant way.

If you’ve been reading my blog, you may have noticed that I am very interested in (aka obsessed with) the seemingly small moments that occur in life that often end up holding huge significance. Meanings that are unknowable at the time later reveal themselves. The course of history is changed in those small moments, the sometimes seemingly random decisions we make.

This is the story of one of those moments for me.

I had been having a tough time in the latter third of 2010. The whirlwind of my wedding and its aftermath had finally settled down, and the events of the years leading up to the wedding finally really hit me. I’d lost my mother, my brother and my father in succession, and I just sort of imploded.

That December, somehow, an email made its way through my inbox. (To this day, I am not sure how). Perhaps the angels sent it to me. It was about a movement class taught by someone named Erin Stutland. I had been unable to get myself to the gym for a year or so, and felt as awful physically as I did emotionally. Something in the description of the class spoke to me. It wasn’t just your typical workout class. There were affirmations involved. What?!

Something made me sign up. And on that Wednesday night of January six years ago, I went. Little did I know that meeting Erin would be the gift that just keeps on giving. Erin believes that movement in your body creates movement in your life and that all good things flow out of a deep self-love. I have seen and experienced firsthand the power of her philosophy in action.

Not only did Erin’s class start me on a new course in terms of movement for my body, but it helped me begin to make shifts in my relationship to how I thought about so many things.

And if that weren’t enough, I was welcomed into a community of women and men there, amazing people, many of whom I am still in contact with today. The work we did with Erin created powerful change for so many of us.

I have watched as people in that community made their dreams become reality. Major life changes such as weight loss (one woman lost 100+ pounds), career path changes (one woman fulfilled a dream she uncovered while in the class of becoming a minister), recording artist dreams realized, dream roles acted on stage and film, cross-country moves to dream jobs and cities, dream soul mates, marriages and babies born, and more.

One of my goals in the class was to find my inner athlete. Two NYC marathons and countless half marathons later, I can say I found her. It has been a deeply gratifying journey that continues.

My other goals had to do with my career as an actress, and finding more belief in my talents, in what I had to say through my art. I can actually say that the creation of this blog had its seeds in her class. Much of the positive movements I have made in the last 6 years grew forth from the mindset and the tools I found there, and were supported and nourished by the community there. That support and that community continues to this day.

I am so grateful for having met this beautiful, extraordinary and dynamic teacher, and for all of the gifts she has given to me.

I want to introduce you to her, too, because she is on the rise, and someone you should know. I am so proud of her and excited for her! (And for the many, many more people who will soon be benefitting from her expertise.)

You can find out more about Erin at her website here.

Erin is now a co-host on an exciting new show called Altar’d (perfect name!) that is set to debut this week!

Altar’d follows 6 couples who are looking to not only transform their bodies, but more importantly adopt healthy lifestyles and habits before they come together for the most important day of their lives, their wedding.

The first episode will be airing THIS TUESDAY, JAN 17th at 8pm on Z Living. You can read more about this show here. Take a look at the trailer below:

Here’s how you can tune in! To make sure Z Living is available through your cable provider, click here.

I cannot wait to see how this remarkable woman helps to shape the worlds of so many more as she gains exposure and continues to co-create the platforms to share her gifts.

I celebrate the growth and movement I have made in my life with Erin’s help since wandering into her class that fateful evening six years ago. I took a chance and I am so glad I did.

#erinstutland #altar’d #powefulchange #takeachance #loveisthekey

Home

Growing up, I always felt like a fish out of water.

I couldn’t wait to flee the country of my birth…Texas.

Yes, I know Texas isn’t a country.

But in feels like its own country. Maybe because of its size. Or its history. (It was its own country for awhile: the Republic of Texas, from 1836–1845. That independent spirit remains, albeit subtle, after all these years.)

But feeling like it was its own country wasn’t the real reason I wanted to get out.

I just always felt like I was not in my natural habitat. Nothing against it, but Houston, the city of my birth, is very large and flat. Everyone drives everywhere. When I was growing up there, there was no real center to the city, no downtown destination (then) that you could drive to and feel the life of the city the way you can in many major cities.

I felt so…alone. Millions of people lived in the city, but I could never get a sense of where they all were. I’d only see some of them passing by in their cars. Everyone seemed to be going off to places, but where were all the places? There were tons of restaurants and stores and cars and buildings and neighborhoods, but I couldn’t feel where all those people were. I can recall that feeling in my body to this day. It’s an empty-dread-panic that rises from my belly and settles into my chest, squeezing my heart. It makes me want to cry, and my breathing starts to feel pinched off. It literally made me want to run screaming into the streets, looking for, I don’t know what. Some kind of connection. Some kind of belonging?

Yes, I could go to a mall and find a lot of those people. Maybe that is part of the reason that as a child I loved to go to the Galleria, which was a big deal when I was growing up. It had a huge skating rink in it’s center (It was just the Galleria then — has since expanded.) There I could feel some of the people. Unfortunately, being a mall, it was a rather empty-feeling kind of community. I mean, the whole premise revolves around commerce. But it was something.

Sure, I had family and friends. I had some communities. I went to my best friend’s church youth group for awhile. Throughout school, I was in choir and that was a major source of connection. I participated in clubs and such. I eventually was part of a wonderful group of friends in high school and we made our own community, our own clique.

But even with those connections and communities, I still always  just did not feel at home. I literally felt anxious and uncomfortable. Now, there are many reasons for that having to do with other givens of my life. But I am talking at a pure animal level.

Whatever animal I am, my natural habitat is not Texas.

When I was 16, I accompanied my parents to NYC for a big business trip. It was December, and we stayed in a swanky hotel right on Central Park South. And it snowed while we were there. My room overlooked the snow-laden beauty of Central Park, and I will never forget looking out of my window and seeing that winter wonderland. We rode the elevator down one morning with Dudley Moore! I saw five Broadway shows, which forever changed my life.

I was smitten and giddy with the flush of first love. NYC stole my heart the way it does for so many of us. I could feel the people. There was life everywhere. I could stand in the center of the life and know I was there.

Its glittery grime, its sights and sounds, the faces — the diversity! — and the raw urban-ness of it just got under my skin. I just could not stare enough at all the people, their varying energies and manners and expressions. You could argue that because I am an actor, an artist, I was destined to love a place like NYC. But it was more than that.

I was home. I could breathe easy for the first time in my life. I felt like a fish put back into its tank. I was with my people. I was where I was supposed to be. And as quickly as I could manage to, I moved to NYC. And NYC is where I have since stayed.

Today, I enjoy Texas. I appreciate Texas. I like to visit there. Many people I love are there. I see its beauty and its gifts.

But I always come home to NYC.

#NewYorkCityisMyHome

A response to the Daily Prompt: Flee

Stick Season

My husband and I love to visit the area around Stowe, VT. We’ve been going there for long weekends for the past four or five years. We go whenever it works out for our two schedules, so oftentimes we are there at off-season times. Sometimes we can go during the peak seasons that draw the leaf-peepers or ski bunnies out in great numbers, but often we go during the in-between times when the locals can enjoy having their towns back to themselves, or take a break.

The fall foliage is spectacular, of course. Leaf Peepers have been flocking to Vermont for ages to see the hues of color thrown across the rolling mountains like crocheted blankets. There is a vibrancy that is energizing. Walking and hiking through the colored forests is a feast for the eyes and the spirit.

The wonderland that comes from winter – when the trees are dripping with snows and the landscape is white – is quiet and majestic. It fills me with awe and reverence; there is something holy about it. I become entranced by the ice formations that stretch from the eaves, and the swirling, snowy winds. Skiing or playing in the snow is athletic and exciting. And being cozy in front of a fire, winter is meditative and ripe for contemplation and relaxing deeply.

Spring feels like the whole state is mating: Mother Nature is gearing up for a green and pregnant spring and summer. I love the smell of manure for some reason — it takes me back to times spent out in the Texas farmland country near where I grew up. That smell abounds in spring in Vermont, along with the incredible perfume of budding flowers. There is so much promise in spring and summer. Hope and lightness. Everything feels possible.

The traditional four seasons in Vermont are legendary and I love them. But it is the other two that have taught me the most.

We discovered Mud Season one year: some call it the fifth season. At the time, we’d never heard of it. It is the transition between winter and spring when the dirt roads become mucky from thawing snows. It is amazing in its own ways. To me, it feels like the whole state is waking up. It is mucky and messy, a reminder to me that all growth is messy.

Growth requires mess. When I am growing, my life feels almost unrecognizable at times. I often panic: what is happening, why do I feel like my life is falling apart, that I am falling apart. I feel uncomfortable in my skin, even, as if it doesn’t quite fit right anymore.

Now I can know it’s my own personal mud season. I can relax into the mess of it: come to see it as a good sign. It means I am making a deep change and things are thawing out.  I am flooding my own well-travelled roads, creating muck, and from the muck, I will form new pathways, new ways of being within myself and in the world.

Things will clear up again. The world will feel familiar again, a new paradigm shift will have settled. The newness will wear off and I will recognize my self and my world again. New growth will come, and I will flourish.

Just this week, we discovered a new season to add to the five seasons of Vermont beauty.

Stick Season. We had no idea when we booked our trip to Stowe for Thanksgiving break that we had chosen Stick Season. We had called our favorite local restaurant to make a reservation and instead got a voicemail message that said they were “closed for stick season.” I looked it up.

Vermonters refer to the period of time between the foliage season and the snow season as Stick Season: the fall/winter transition after the leaves have fallen and before snow has settled on the trees. Naked trees = stick season.

Now as it happened, in the days before we arrived, there were early snows which thrust us into a premature winter-like Thanksgiving which was gorgeous.

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But in our last few days there, the temps rose again and the snow melted, and there we saw it: stick season.

I suppose some people may find it stark or bare, the landscape lacking the lush, pregnant greens of spring or the gloriously-colored hues of fall. My husband found it somewhat depressing-looking. I get that: trees are stripped down to their skeletons; the lack of color to the eye. Most of the birds have gone to warmer climes, so it is an empty quiet, not the whispery-full quiet of snow-covered earth.

But to me, there are unexpected gifts to be found in the season of stick.

We could see the structures that are usually hidden by leaves: it was like discovering whole hidden pockets of life within the towns we thought we knew so well. We kept being surprised at discovering homes and structures that we’d had no idea were there.

There were still some shocks of color: subdued colors that are perhaps usually overshadowed by the flashier foliage and fauna of the usual seasons. They broke out against the grey in a muted but welcome visual reminder that behind the brightest and the loudest often stand other beauties valuable of our attention, if we pay attention. Red-browns that were formerly overlooked as they were surrounded by reds and oranges and greens finally had our attention, and my hungry eyes drank them in with gratitude.

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And the trees themselves, so bare and simple without their normal adornment, seemed elegant and brave to me. I felt I was seeing their core essence, and I could feel their presence and wisdom resonating in different ways than when they overflow with their plumage.

Their stark, bare beauty reminded me of my mother, towards the end of her battle with cancer. I had always seen my mother’s beauty. But at the end, it was if she had been stripped down to some pure essence of her soul. It was as if anything extraneous had fallen away and what was left was the sheer perfection of her human spirit. She radiated a kind of centeredness and a knowing that I could not yet know. She was stunning.

Those trees in stick season felt that way to me. They know things I can not yet know. They know a bigger picture than I can conceive of. I am drawn to be with them, to feel their wisdom, to allow my own excess of spirit to fall away, to strip my own spirit of what I can to get down to the skeleton of who I am. To remember what really matters to me in this world.

Those final days with my mother brought me a clarity of purpose that I had never known before. At her side, I knew I was exactly where I was meant to be, doing the most important work of my life.

It was her stick season, and she knew it on some level. Being in Vermont’s stick season brought it all back to me, that clarity of perspective that being with a dying loved one can bring. It’s one of the many gifts that death can offer.

Stick season. I feel like at this time in my life, I am in a kind of stick season right now. I have the desire to become stripped bare of my habitual ways of being in the world. I am finding out who I really am underneath the masks and the costumes of the plumage of my spring and summer. I am sitting with what is really there in me and letting myself feel naked and vulnerable. I have come to know my pure essence, and I am in the process of allowing my self to be truly seen.

Dead branches drop off healthy, living trees all the time, and wood knots appear in the trunk where branches died. Knots are imperfections that cause living wood grain to grow around them. Isn’t that amazing? In the brilliance of that living and growing wood, knots have formed. They are a testament to the life force within a tree, to their growth ability.

I will no longer hide my knots. I will know that there is a kind of beauty in them, too.

I know that there will be new growth in me again. I will dress again in my plumage, but it will reflect the new colors of what I have found within. Mother Nature gives me comfort and faith in the process of growth: she evidences that truth every day of every year. I need not fear what is happening. It is just Stick Season, after all.

#treetherapy #vermont #theseasons #stickseason

 

 

A Table of One’s Own

The idea of it is so appealing to me. I’m out and about, on my own, in the world. Feeling happy…feeling secure…feeling strong….feeling hungry.

I decide to take myself to a nice meal in a nice restaurant. It starts off so well.

I consider different restaurants as I walk around. I check out their ambiance, their menus. I make a decision, and filled with joyful anticipation, I walk in. I approach the host or hostess with optimistic excitement.

And so it starts. It takes a bit longer than I’d like for them to address me. They make some kind of quick appraisal of me, and it is decided on some level that I do not measure immediate attention. They continue with whatever task they’ve decided they do not need to interrupt to greet little ole’ me.

So I wait politely until they get around to helping me. While I wait, I ponder the mysteries of this situation. This is not my first rodeo. I have been here before: the last time I attempted a meal out with myself. And the time before that. And the time before that. Ah yes. Nothing has improved.

What happens in that nano-second appraisal that leads to me being treated as an afterthought? Is it because I seem so amenable? Does my WASP-y middle-class upbringing resonate that I will tolerate a lot in the name of appearing in social good graces? Or is it because I am middle-aged and they do not actually really “see” me, because as studies show, people aged 45-65 are invisible in popular culture and media and therefore no one can really “see” them in life? That doesn’t explain every attempt to eat out on my own I have ever made in my adulthood…the many times prior to middle-age I went solo.

I tell myself it doesn’t matter, I push down the surge of anger that has risen up from my belly. I want to have a nice meal. They’ll deal with me soon enough. Calm down, Norma Rae. Let’s stay nice. Don’t stoop to their level. Maybe we are being a bit sensitive, dear. Don’t be THAT lady. (Yes, I do talk to myself like that. Even I have ingested the cultural attitude towards my own age and sex. That is perhaps the worst betrayal of all in the experience. That internal voice that judges me right along with their judgement of me. But I digress.)

Finally, the hostess or host comes over and with the enthusiasm of a gnat and asks anemically, “May I help you?”

“Uh, yes, you can. I just walked into your restaurant. What do you think I am doing here? I want a fucking table!”

Well, at least that is what I say in my head. To them I simply say, in my best I-am-woman-hear-me-roar-yet-still-non-chalent voice, head cocked in my best dignified angle: “Table for one, please.”

A tiny moment of something registers in their face. They’ve made some kind of judgement about my solo status. Sometimes there is the smallest trace of a slightly smug smile, usually from a much younger woman, as if they are thinking how pathetic I am, how superior they are, how assured they are that they will never be me. Sometimes, veiled contempt flickers across the man’s eyes, as if I will be wasting table space and time with my presence. Assumptions that I will not tip? That I will be, in addition to alone, cheap?

They set off ahead of me to show me to my table. We wind back through the restaurant, usually to some table in the back, in the corner, by the bathroom, facing the wall or server station. Thinking, I guess, that I, being alone, will prefer to be out of the limelight. That I will want to be alone in my shame. Or to hide me from the other, cooler diners? Don’t want to bring them all down with my aloneness?

I usually accept the offered table without a fight, though I have, at times in the past, insisted on a better table. The way I feel as a result of this action is usually more trouble to process than the bother of being seated at the lame duck table.

Then comes the longer-than-necessary wait for every part of the meal. For some reason, the lone diner is sort of relegated to being the low priority in terms of server values.

This really gets my blood boiling. What do they think? That because I am alone I won’t complain if I have to wait just a bit longer for them to come over and take a drink order? I would say it is because I am a middle-aged woman, and perhaps that is true, but I know other people have had the same issues dining out alone and they have been a variety of sexes and ages.

So I won’t make this a sex, age or gender-related issue. I will just call it the Mistreatment of the Solo Diner.

When I was traveling this summer, I walked out of three different restaurants in three different countries because of this phenomenon, so it is not just an American issue. I expected to be treated better in foreign countries for some reason. Nope.

Dining out alone has rarely been the real pleasure I always envision. Ethnic restaurants such as Indian or Japanese have tended to be better options as a solo diner. Not sure why. Maybe they are more used to solo diners. Because solo diners gave up on the other restaurants and started populating the ethnic restaurants? Which came first, the chicken or the egg?

I welcome your own stories of dining out solo, good or bad, in the Comments section below. Is it just me? Or do you know exactly what I am writing about?

I’m over it. The next time I go to eat solo, I am going to speak up at every turn when I feel I am not being treated well. Just as an experiment. As neutrally as I can muster. Though I expect to feel awful having to do that (with that Protestant, female upbringing, any such speaking out brings with it a pretty potent mix of guilt and shame no matter what the outcome,)  I am just going to see what unfolds as a result. I have nothing to lose.

Don’t forget. As Johnny says at the end of the movie “Dirty Dancing,” “Nobody puts Baby in a corner.”

On Jeans

When I was growing up, entering that oh-so-excruciating time known as adolescence, there were only a few jean brands on the market. It wasn’t like today where designer jeans are so much the norm that they don’t even call them designer jeans anymore. There’s just a huge selection.

Not so in my day. There were just three brands: Levi, Lee and Wrangler. Or maybe those were just what was popular in my junior high school in my home city of Houston, Texas.

Everyone wore Levi jeans. Maybe some of the “Kickers” (the label that identified the farmer and cowboy types) wore Lee’s or Wrangler’s. But all the really cool kids, those known as “Popular,” wore Levi’s. So of course, I wanted to wear Levi’s.

And not just any Levi’s. Red-label Levi’s. For some reason I cannot for the life of me now recall, the red-label ones were somehow thought to be superior to the orange-label Levi’s.

This presented a real problem for me. I did not have a Levi body. While most of the other girls looked fantastic in these jeans that were basically men’s jeans, I looked awful. You see, this was before they started making jeans to actually fit a woman’s body. I mean there were women’s jeans, but they were still very shaped to fit a very narrow or boylike form. Most of the Popular girls were quite “petite” and had “atheletic” shapes, so they wore red-label Levi’s and looked terrific.

Me, not so much. If they fit me in the waist, I couldn’t get them over my upper legs and hips. If they fit my legs and hips, the waist was huge.

This was a source of major ego suffering for me. All I wanted was to fit in and to look as good as I could. I already knew I looked different: I weighed more and was much taller than the other girls. I was also very fair and quite shy.

But despite all these external characteristics that I just KNEW made me a social pariah, I was desperate to be noticed and appreciated anyway. I can still recall going to Sears or Macy’s or Lord and Taylor or wherever, only to try on pair after pair after pair of never-fitting jeans. I would leave feeling like a grotesque and misshapen loser, cursing God and the family gene pool that had created me. I felt that I was such a disgusting specimen of the female species.

I soon equated being able to fit in the Levi red-label jeans with being socially worthy. As I could not fit into these jeans, I decided that I was socially misfit.

I decided that jeans were just not meant for me, and neither was the Popular group. So I found some other social misfits and formed my own group. I don’t know that we ever had a name, but we were known to be “party-ers” and sort of mysterious, and maybe even somewhat wild.

I said, “Screw Levi’s” and started to wear a lot of black clothing and red lipstick and nail polish, which at that time was not in fashion in Houston, Texas. It being the 80’s and all about New Age music and Madonna and punk, I also had big hair and sometimes wore lace gloves with the fingers cut off and other “New Wave” kinds of things. I look back at some of those fashion choices and think, oh my, what were we all thinking…but for the most part, I look back and think I actually had a unique and interesting style that was sort of ahead of its time.

But I never wore jeans, and I never felt worthy.

And then, as if that weren’t enough, came The Time of the Designer Jean.

Now, Designer Jeans actually made their appearance in the 1970’s. But they didn’t trickle into the popular culture of Robert E. Lee High School until the 80’s. Suddenly, there were so many more options: EJ Gitano, Jordache, Guess, Girbaud, Sergio Valente, Chic, Zena, and Sassoon. Gloria Vanderbilt! And of course, Calvin Klein.

Oh, those Calvin Klein ads. They poured more poison into my fragile teenage mind-ego, creating even more pressure and myth around the importance of jeans to my self-worth and social worthiness.

Calvin Klein ad with Brooke Shields

Designer Jeans were expensive. They were also still not really made for the Real Woman body yet. Though they were better than the Levi’s, they still did not really look good on my body with its curves and extra weight; my “big” hips and my slim waist and “thick” thighs just did not work in those skin-tight designer blues. At least not in my eyes.

Needless to say, my self-ban on jeans continued throughout my college years and beyond.

I actually didn’t buy and wear my first pair of jeans until I was around 26 or so. It was a big deal for me. Finally, through extreme diets and over-exercising, I had whittled my body into a shape that I deemed worthy of jeans. I had arrived. I was finally worthy.

Well, of course, that was an extremely short-lived triumph. That pair of jeans didn’t make me feel any differently about my body or my self. I was still that girl who felt unworthy and disgusting, albeit much thinner on the outside.

Years of therapy would be needed to create change around my body image and sense of self-worth. I have had to unravel the popular-culture-and-advertising-influenced logic that shaped my fragile-and-emotionally-immature ego-mind. I have had to wake up to the real world and out of the sleep-spell cast on me in a youth spent immersed in television and magazine ads and movies and such to discover the reality that was alive underneath the layers of fantasy. It has been quite a journey.

Today, I finally enjoy wearing jeans, free of all that media-inspired hysteria. Today, there are many more choices. So many brands that actually are made to fit real women’s bodies. Hallelujah!

Today you can find jeans for just about every shape of body. Today, I don’t put a type on my body nor do I subscribe to words like plus-size or thick-thighed or skinny or big-booty or all the other descriptive words that are used so often in popular culture and advertising when discussing our bodies. They tend to be derogatory, and they always assume an IDEAL from which all else derives.

Sometimes, I catch myself comparing my body to that fictitious ideal of the ad world, but not as often and not for as long. I nip that self-torturous compare and despair in the bud when it comes up. My body and my mind deserve more from life than that.

I don’t buy that crap anymore. I know two things to be real and true. Women have shapes, and women wear clothes. Sure, go ahead and ascribe some sizes to clothes  to make it easy to categorize and buy them. But don’t think I am going to buy into the ascribing of worthiness or some ideal of beauty (or imply the lack thereof) to any of those sizes. Any of them. I am awake today, and I know better.

Today, my thighs are the perfect size for my body. My ass is too. As are my waist and hips. My body is just perfect. Perfect for me.

You want to know what comes between me and my feeling good in jeans today? Nothing.

#realwomensbodiesareperfect