Spike

One of the more interesting “day jobs” I have had as an actress was selling products on one of the major home shopping channels.

Or should I use the official term “guest product specialist?” Sounds more important, right? “I was a Guest Product Specialist.”

At the time, green and eager, I was thrilled when my agent told me I had booked the gig. It would be a challenge! It would be live television! I glossed over the fact that I was essentially a sales person. I was going to be live on television and that was exciting. (And scary.)

The studios were located outside of a small town in the Tri-state area. I lived in Manhattan, so that meant a 2- 3 hour drive there and back for each airing depending on traffic, but I didn’t mind that. I loved traveling for acting work. It made me feel sophisticated, like a true “working actor.”

So what if some of those airings would be at ungodly hours like 4:25 AM? I was a professional! This was exciting!

I went through the training that the home shopping channel requires of all its potential “guest product specialists.” Some of it was on-line, essentially to introduce us to their approach to sales. The final part was a trial on-camera segment with one of the real hosts. When the trial came, I was so nervous, but the host I was paired with was just exactly how they seem on the channel: she was great at her job and charismatic enough to make me feel like I was her very best friend in those minutes together on-camera.

Described as a kind of dance, the synergy between the host and the guest specialist is very important to a successful home shopping channel sell. As the guest specialist, you are coming into the hosts’s “home,” so they are given the lead, but as the specialist, you are the one with the details and the passion. I felt like I was in a spell under the capable host’s lead. What was an 8 minute segment flew by in a blur that felt like 2 minutes.

After reviewing my taped segment with a producer, I was told that I passed. I was ready to start going on the channel to sell my product live.

And so my home shopping channel career began.

One of the products I sold was used in hot weather months. It was a personal comfort item that was used to help cool the body in the heat. So my sales pitch included a large table, several mannequin heads and some lucite display trees. I brought the heads in a rolling suitcase, as well as samples of the product, but the table and the lucite trees I had to hunt down and borrow from production for my segment. I’d find what I needed and set myself up in the assigned studio, then go to hair and makeup, and then sit in the green room to await my pre-sell 1- 2 minute meeting with the host to go over the features of my product.

Hair and makeup was a hoot. Sometimes I would be in there at the same time as one of the celebrity guest product specialists (think Joan Rivers or someone like that) or one of the top-selling guest specialists who had become the stars of the home shopping network because they’d sold millions of dollars’ worth of their product on the channel. A part of me could not help but be in a bit of awe of these people. Everyone else certainly acted as if they were awe-worthy. These were the homecoming kings and queens of this microcosm, and they knew it, too.

Many of the other quest specialists had worked hard to get their product on the show. I was in awe of them as well. Some had invented their product and this was their shot to “make it.” I could sense that in some cases, everything was on the line for them: all of their hopes and dreams of making a good living at this, and who knows what else?

There was always a mix of us waiting to do our thing. Everyone was jacked up no matter the hour.

I especially loved doing sells in the middle of the night because the studio was being run on a skeleton crew and it felt like I had the run of the place. It was a super high to sell when it was in the selling shank of the day and things were buzzing, but the quiet of the darker studio suited my pre-sell jitters. I could get very grounded and prepared essentially on my own. Sometimes it seemed hard to believe that a sell was actually going to happen, it was that quiet and dark. But just when I’d begun to panic that maybe I was in the wrong location, a camera person would show up, the lights would flood on and at the very last moment, a golf cart would zip the host over from some other part of the studio and we’d start the dance.

I had a demonstration, or “demo” in my sell: a bowl containing one of the ingredients of the item I was selling. I would plunge a thermometer into the bowl to show to the television audience that this item would cause the temperature to plummet, a definite plus in product promising relief in hot weather.

I would come to learn that these demos where key to a successful sell.

I would also learn that the hosts were juggling many different things as they danced with the guests specialist. They were in constant communication (as was I) via an earpiece in one ear with the producer who was running the show. But they also had an earpiece in their other ear and were also hearing simultaneous real time feedback from the line producer.  So the host was having a live on tv conversation with me, while also taking information from the producer and the line producer. If there was a caller on the line, that added a fourth dimension to their roster. These people had to be able to be incredibly focused: their ability to keep so many balls in the air in their minds and seem totally present and charming at the same time was quite amazing.

The line producer would be keeping an eye on sales as the sell progressed, and if there was a spike in sales, they would tell the host, so that the host would know what out of what we’d just done or had been talking about had moved people to pick up their phone or get on their computer and buy. The host would then go back to whatever it was in an effort to spike the sales again and again.

Maybe it was the mention of a particular specific use for that product, or perhaps I had painted a picture with a particular word that had ben particularly affecting. Maybe it was the plunge of the thermometer into the bowl – the visual of the digital temperature going down. Maybe it was the host putting the product on and responding with an “Oooohhhh, that feels so cool.”

You wanted those “spikes.” You knew if you were getting spikes you were getting sales, and sales, after all, were the name of the game.

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You’d finesse repeating whatever it was that had created the spike, whilst trying to appear in the moment of whatever conversation point you were in. It was a delicate part of the dance, and it was exciting, because you knew those spikes were making or breaking the success of the sell.

When it was over, I’d pack up my product and my mannequin heads and then go back to change back into my street clothes, eager to see how successful the sell had been. The people who hired me would have watched, and they’d have feedback and criticisms for me. What had I not gotten in? Where could I have taken more charge and gotten more of my points in over the host’s lead? That part was a bit nerve-wracking, as I had to abide by the shopping channel’s philosophies and yet serve my boss’ needs as well. Sometimes the two philosophies were at odds and I was in the middle, so I had to finesse the gap.

I was always grateful when it was all over and I was heading back home. It took a lot of energy and preparation for such a short “performance.” But I did love doing it all the same. It was a challenge, and I learned a lot during the year and a half I did it. It definitely helped me learn how to stay in the moment under high pressure. I developed terrific focus and concentration that has served me well for all my other acting work, particularly on-camera.

I look back now sort of in awe of myself. I jumped headfirst into that world, and I was pretty good at it. I was jumping off the skinny branches each time I went out for the dance to sell that product, and even though it was nerve-wracking every time, I have to say I loved the sensation. It was a rush.

But eventually, I got a tour of a musical that would have me away for the selling season. And thus, my career as a guest product specialist ended.

I sent back the mannequin heads and the samples, ready to embark on the next thing. But I carry with me that love of the spike, that desire to feel that jumping-off sensation. Not a bad thing to seek out, that feeling of being totally alive and in free-fall through the air, only to find that you can, indeed, rely on your own wings to get you to the next landing place.

#actorslife #dayjobs #salesjobs #takingflight #spike

On Being “Childless”

via Daily Prompt: Ruminate

There are things that I ruminate on, like the way my tongue cannot keep itself off of the sharp, spiky tip of my left incisor.

One of those things that I touch on again and again despite its spiky sharpness is the subject of being childless. It is uncomfortable terrain, but I go there again and again anyway.

I hate that term, “childless.” As if by not having a child, you are less somehow, than those who have had them.

Some people prefer “childfree.” That doesn’t quite feel right to me, as if children are something that I wanted to avoid for health reasons, like gluten, or sugar.

I love children. I think they are the greatest people on the planet. I have many children in my life.

But no, I am not a mother.

And boy, is that complicated. For me, and for most people in the world, it seems. So I must, in sensitivity to other people who do not have children and have their own personal relationship to this issue, offer a disclaimer.

I, in no way, speak for other people who do not have children. There are many reasons why people do not have children, are not parents, do not give birth. I cannot speak for anyone but myself. And I cannot know what anyone else’s feelings and experiences around this issue are, and would never attempt to represent them.

I am also not writing here about all the experiences I have had over the years around this issue and my decisions. I am not trying to explain or defend in any way my choices. (I actually am not even going into the reasons for my choices.)

I am writing about what still can get to me around the whole “childless” thing.

It is a continually odd experience to be in the world as a person over a certain age, married, and not to have had a child or children.

I have come to terms with my choices to the best of my ability. I stand by them. They are mine, and they make absolute perfect logic for my unique-to-me life.

Usually, I do not feel less than around this given, this fact that I have not had/do not have children. I do not feel odd. Being the one living my life, my choices are perfectly normal to me.

Yet. There are those moments, when people ask me, “Do you have children?” when I admit that sometimes I doubt myself. That self-doubt can be devastating, for it is as if I turn on my self without meaning to because of my own social conditioning. Let me explain.

Someone I am just meeting or have been getting to know asks me if I have any children. I calmly say “No.”

Well, today I calmly say “No.” There was a time when I would be so uncomfortable leaving it there out of such fear of what they might say, that I’d make an attempt to avoid it by sort of explaining without explaining (as if I owed anyone an explanation!)

“No, no kids. Just didn’t…um…nope.”

(I learned in time that that seemingly small abandonment of my self to avoid the discomfort of answering the question carried way too high a price. That it actually chipped away at my soul. I learned that tolerating the discomfort that followed my simple “No” was a far better choice.)

Back to the story. To recap: they ask “Do you have children?” I say, simply, “No.”

Then it happens.

You see, there is always a small pause before they say something polite, like “Oh.”

In that pause, I can hear the wheels of their mind turning. I know that they are quickly scanning for possible reasons for my lack of children and that they then jump to conclusions and judgements about this fact, this given.

In that pause, a part of me suffers a little as I sense one of three experiences they are having around this information they’ve just been given.

In scenario one, it is as if they are considering I may be/have been barren (what a horrific word) as in there may be a biologic reason for not having had children. I can often detect a hint of pity and sometimes even shame on my behalf. If there was a thought bubble above their head it might read, “Oh, poor thing. She was defective in some way and could not conceive.” “Oh,” they say, in a somewhat reverent tone.

Ahhhh. Message received. So I am less than a woman – a normal woman, a woman who’s able to bear a child – a mother. I am not that. I am somehow not able to be THAT, to be a whole woman. I am lacking. I am deficient. I am tragic.

Scenario two. I sense in that pause that they jump to the conclusion that I chose my career first, because why else would a perfectly healthy, “normal” woman not have had a child? The bubble might read, “Oh. You were too busy putting yourself first to have a child. Hmmph. Yep. Selfish.”

Ahhhh. So they think I am self-absorbed because I did not procreate as expected. I did not do my part in populating the world, in completing God’s will for me as a woman. I am hard, selfish, self-absorbed, self-involved. Perhaps it is better than I did not procreate since clearly I am missing the mother gene. Tragedy averted – perhaps I am not fit to have been a mother, since I clearly lack the generosity and the ability to put someone else first ahead of my ambitions.

In that glance after the voiced “Oh,” I sense a subtle aggressive relief. They are glad that they have put this together and can “place” me in their minds. Now I make sense. I am one of those career women. Hmmph. They can relax again, calmly feeling their own subtle superiority over me. Again, I am somehow deficient. Some genetic aberration made me not want kids enough or at all. Again, I am not a real woman. I am someone to perhaps forgive for her unwomanly ambitions, like a quirky aunt or an eccentric character.

Scenario three is the worst of them.

In those instances, they say, “Oh,” with a quiet tenseness, a slight narrowing of the eyes as they size me up. In their “Oh” is the sneaking suspicion that there is just something wrong with me, not biologically, but morally, ethically, mentally. That I am some sort of deviant.

The bubble reads simply in those times “Oh.” And I literally feel them slightly withdraw physically from me, as if what I have may be catching. I am categorized as a kind of leper, a social misfit. I am not to be fully trusted as I must be off in some way that is perhaps even dangerous because these people cannot fathom my “otherness” without finding it wrong on some level.

I have experienced all of the above multiple times on my own, and as part of a couple, in the world. Nothing is ever spoken aloud. But the messages are there, nonetheless. And they are affecting.

I find it interesting that it is rare that anyone goes beyond the initial question – pause  and “Oh” response to actually ask me or me and my husband “Why not?”

To me, that is proof of the social stigma placed on people who choose, for whatever reason, not have children.

In that lack of further questioning – that invisible social moat that is suddenly drawn separating them and me/us – there seems to be an unspoken agreement that this subject is something to be skirted. Further questions are to be avoided. Suddenly, my/our privacy is to be respected, as if I/we have a chronic condition.

It’s as if it’s just been discovered that I/we had recently lost a loved one and it would not be polite to ask how. It is something for people in my/our lives to query behind closed doors but never directly to me/us.

Worse than my own self-betrayal that can happen in the moments of these interactions, is the fact that I am guilty of this stigmatization against myself and others, sometimes even simultaneously as I am a victim of that same stigmatization.

In my own mind when I meet people who have not had children, I find myself making the same search for reasons to explain their status, the same judgements and conclusions to be able to categorize them in my mind.

I am guilty of judging my own relatives who fall into this category in the same ways that I have felt judged. How disturbing is that?! I find myself thinking of them what I hate feeling others think of me.

I hate this most of all.

But I know that this is a result of deep, almost cellular, societal encoding that I, like all of us, have been surrounded by and immersed in since birth. These aren’t conclusions that I have come to, they have been absorbed by me from others and nurtured via cultural messaging on every level. So through no fault of my own, I am pre-disposed to a bias, even against my own self.

And I have come to understand that those who respond to me the way they do have also been born into those same pre-dispositions.

When I wanted to select a graphic to include in this blog, I could not find one. All that I could find were either pictures of couples or singular women looking down as if sad and shamed being without children. Or oddly aggressive attempts at someone’s idea of humorous art: an image of a child in a red circle with a line drawn through it. Or that yellow yield sign for car windows that says “Baby on Board” re-drawn to read “Baby Not on Board (so you can destroy my car!)” A very sad-looking empty nest. “Child-free by choice!”

None of these images reflect my truth. I cannot find popular culture that reflects my story. I don’t fit any stereotype. There is no club to join.

And so I ruminate. I soul search. I practice forgiveness of my self and of others for our lack of expansive vision.

And often I am able to see the Truth that is beyond the narrow expectations of the social norms that so shape the world. I can see who I am and know that I make sense and that there is nothing lacking in me, no aberrant gene or deviant peculiar twist in my making.

The truth is that I love my life and have no regrets. I mother other peoples’ children as an aunt and as a friend. And I mother the world as best I can.

The question, the “Oh,” and its aftermath gets easier and easier as I get clearer and clearer.

I am whole and healthy and as normal as anyone, but I am not the norm. That is all.

#onnotbeingamother #wholeandhealthy

In response to Daily Prompt: Ruminate

 

 

 

 

The Dance

When I was a little girl, I took dance lessons. From the age of 4 or so, I took, tap, jazz and ballet. I have vague memories of doing some kind of moving across the floor and the teacher saying “Jeté, jeté!” as we stepped from foot to foot.

I loved those lessons. There was a big dance recital, where my mom made costumes for me: I played a bumblebee and a munchkin.

When we moved to Dallas when I was 5, for some reason, the dance lessons stopped. It was a hectic year, and the business venture that my Dad had moved us there for failed, so after the year, we moved back to Houston, to a different part of town and a different set of circumstances. Finances were tight, so extras like lessons were put to the side.

But. I did not stop dancing. I would put my parents’ albums on the record player and dance my little heart out. This was way before MTV or dance videos. The only references I had were old Hollywood musicals, which I adored. So my dances were my own versions of what I had grown up watching: Fred Astaire, Ginger Rogers, Doris Day, Audrey Hepburn moving dramatically across streets and fields in passionate, emotive and song-filled scenes.

I had plenty to be working out. In my young life I had already suffered a great deal. But my trauma had been locked away tight in a safe room of my psyche, so I wasn’t consciously trying to tell any particular story through these dances. My body-mind just needed to move and my soul just needed to express through that movement.

Favorite songs were Wings’ “Live and Let Die” and most of the album “Whipped Cream” by Herb Alpert and the Tijuana Brass Band. But I would dance to just about anything.

The dancing stopped somewhere around age 11. By that time, I had discovered food and TV and they became a kind of narcotic, a way to numb out the confusing feelings and thoughts that made life difficult. They became my number one coping mechanism, and saw me through until the teen years when other substances became available and appealing to me.

Did I dance again? Sure. At dance clubs in the 80’s and 90’s, where alcohol and often drugs were a part of the mix. At weddings, always somewhat self-consciously. There were a few attempts to go back to dance lessons so that as an actor I could be more marketable for musical theatre. I’ve danced in musicals and loved every moment. But the kind of dancing that I did in that living room back when? Nope.

Through my 20’s and 30’s, I had pics of me from that recital in my costumes, beaming. I think I even still have a bumblebee wing. Over the years, I have often used those pictures as self-reference, proof that there had been a time when I had been confident, happy in my body and free-feeling. I looked to those pictures to try to find hope that perhaps one day, I could find those ways of being again. Through much healing over the years, I have made a lot of progress. I go deep in my work as an actor and singer, and work from a place of a great deal of freedom often. But it has always still seemed to me that the girl I had been – with her total lack of self-consciousness, innocence and creative freedom – was to be forever out of my reach no matter how hard I worked for it.

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Then. Last week, a young director reached out to me and asked me to do his film. He’d had me in mind for the Woman in the script, he said, and he really, really wanted me to play her.

In the script, during the character’s most private inner moment, she transports herself through fantasy from her home bathroom to a gorgeous copper bathtub in a tiled tunnel in Central Park by the Bethesda Fountain. She is wearing a beautiful dress and a sax player is playing music in the background as she has this very free, very private, very joyful moment.

From the moment I read the scene, I imagined the woman dancing around the fountain.

I asked the director had he imagined the Woman staying in the tub in her private moment. He said yes, but that it was my private moment, and he wanted me to have complete freedom. (What a wonderful gift he gave me, that freedom. So grateful for his desire to collaborate.) So I had imagined my moments in the tub and was excited and curious for how the shoot would go.

I had not seen the location, so did not know that the tiled tunnel was a beautifully lit space that had arches in the background and copper hues, and that the tub would be placed in it, not near the fountain.

So that morning, as we arrived on location, when I saw the actual scene – the brick tunnel and the beautiful space that was surrounding the copper tub – and then heard the song the saxaphone player was to play, I knew that I had to dance out of the tub and around that beautiful tunnel.

And so on the first take, as the camera began to film, I began my private moment, made my way out of the tub, and I began to dance.

It was one of the most magical experiences I have ever lived. In the moments of my improvised dance, with the sax player playing for me and with me, the sun beginning to come up behind the fountain in the distance, hearing only the music and the echo of my own laughter, I felt myself dancing simultaneously as the woman I am right now and the little girl I was then. The tunnel and that living room became one across space and time. The joy that bubbled up through my body was total and whole, and it was such an honor to be in those moments bringing the Woman of the film and the director/writer’s vision to life.

Afterwards, we did more takes, and they were each wonderful but different in their own ways. There was no way to repeat that first take, and that was perfect too.

But I walked away from that shoot forever changed.

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There are moments in life where you feel that you are in the exact right place at the exact right time doing exactly what you were meant to do. In those moments, you can see that every other moment of your life has been a part of the making of this one magical moment. Every thing you’ve lived, every person you’ve met — the good, the bad, the ugly — it all makes total sense in those moments.

Those moments are astonishing. They are when I know I am a wondrous creation, a part of the whole that is this incredible Universe. I know in those moments that my life has been intricately designed, just as a rose has, or a peacock, or snowflakes. That nothing in my life – from the worst trauma to the most brutal pain – has been for naught. That it has all led to this moment in time, to this me that I have become.

That dance is forever in my heart now. It lives inside me, and it is the beginning of a whole new level of personal and creative freedom. I do not know what will grow from it, but I know that I have re-awakened something important inside, and I am so very grateful for that role finding its way to me, for giving me back the Dance.

#actorslife #danceforever #theheartremembers #itsnevertoolate #TheDanceoftheHeart

 

Translated Psyche

via Daily Prompt: Translate

When I was a kid, something very traumatic happened to me. The details are not important. Suffice it to say that it was something soul-shattering.

As in, as it was happening, parts of my soul literally broke off and went somewhere else because the pain was too great. Being so young, 5 years old, I simply had no way to cope with what was happening to me.

So my psyche did what it had to do in order to survive. It translated parts of itself. It sent the most vulnerable parts of itself to safer places and left the parts of me that could withstand the trauma better behind to live through and manage.

That’s pretty amazing I think.

Now, at the time, of course, and for decades afterwards, I had no idea that this had happened, that parts of my soul had translated to other climes.

I went about my life, growing up, maturing as best I could as a person with crucial parts of themselves off somewhere else. I cobbled together a way of coping, and moved through childhood into adolescence and into adulthood.

I managed to make a life. A life held together by skewed logic and broken-hearted, suppressed pain, but a life nonetheless.

My pieced-together life was less than ideal. On the outside, it may have looked pretty good. I had a loving family, friends, education, opportunities galore, and the resources to live well and pursue my dreams. I do not want to minimize my gratitude for these.

However, my soul was missing core parts, so my experience of life through all those years was lacking in ways that are hard to explain. I was always feeling slightly off. I had generalized anxiety all the time that I could not define or understand. A seemingly bottomless well of sorrow and a constant sense of an inner hysterical feeling just below the surface accompanied me through even the happiest of experiences.

Suffice it to say that when your soul parts have translated elsewhere, and you don’t even know it, there is an internal confusion that can be terrifying, complex and, at times, overwhelming. It can feel like you are suffocating or in danger of disappearing into nothingness, into the void.

Until I understood this, I did my best to drown out this overwhelm. This led to some pretty messy behavior and a great deal of “lost” time.

Thankfully, I was lucky.

One day, in a voice lesson with a very wonderful man, I happened to mention to my teacher that I thought a part of my soul had been destroyed by what had happened to me. He told me that the human soul could never be destroyed, was beyond human touch.

Something in his words struck me to my core. I literally felt as if I had been gently punched in the gut. And though my mind was cynical, my body resonated the truth of his words.

My journey was forever altered for the better that day. I eventually found assistance and came to understand what had happened to me. With that assistance, I have been able to heal the wounds from the trauma. And grieve. Not only for the original trauma, but for the lost time and the years of moving through life as a kind of ghost of my former self. That kind of loss is real, too. And worthy of grief.

I have learned how to create, over time, a strong and loving core from which to invite those missing parts back. And in time, they have come. Not all at once, but bit by bit.

It is an astonishing thing to actually feel a part of your soul fly back into your psyche.

For me, there is a rush of sensation within my heart and solar plexus accompanied by a kind of flutter of excitement in my belly, followed by a warmth that spreads throughout my body along with a rush of intense emotion, a blend of ecstatic bliss at being reunited and tremendous grief for having missed it for so long. I imagine it is like being reunited with a long lost parent or child.

I cannot adequately express the sensation. Maybe it is what being touched by an angel feels like.

I am left with a sense of wholeness. In time, the new part integrates with the rest of me. I feel more and more like who I really am meant to be. These parts that have returned contain elements of my spirit, my soul, that I haven’t lived with in forever: bubbling joy, innocent playfulness, open curiosity and more. The difficult parts have come back too: rage, terror. But I’m equipped to handle them, unlike the child I was. I can honor those parts too and find compassion and healthy ways to address them.

It is like I was living with 3 crayons and now have 98 to use. I was a walking sieve and now I feel like a whole, flowing, glowing mass of life. I was a lone prisoner in my own skin, and now I feel connected to all of Life. I was blind but now I see. It may sound mystical or hokey, but it is my truth. I do not believe that I am alone in having experienced this, either.

I have come to view the human psyche as an intricate and miraculously brilliant thing. It has the power to survive the unimaginable and come through the other end with even more depth and richness than before. The soul cannot be destroyed or even truly touched by human hands. But it can translate. And return again. And for that, I am truly grateful.

#thebrillianceofthehumanpsyche

Daily Post: Translate

Altered

The course of my life was irreversibly altered in miraculous ways on a Wednesday night in January 2011.

The dictionary defines the word “alter” as the following: change or cause to change in character or composition, typically in a comparatively small but significant way.

If you’ve been reading my blog, you may have noticed that I am very interested in (aka obsessed with) the seemingly small moments that occur in life that often end up holding huge significance. Meanings that are unknowable at the time later reveal themselves. The course of history is changed in those small moments, the sometimes seemingly random decisions we make.

This is the story of one of those moments for me.

I had been having a tough time in the latter third of 2010. The whirlwind of my wedding and its aftermath had finally settled down, and the events of the years leading up to the wedding finally really hit me. I’d lost my mother, my brother and my father in succession, and I just sort of imploded.

That December, somehow, an email made its way through my inbox. (To this day, I am not sure how). Perhaps the angels sent it to me. It was about a movement class taught by someone named Erin Stutland. I had been unable to get myself to the gym for a year or so, and felt as awful physically as I did emotionally. Something in the description of the class spoke to me. It wasn’t just your typical workout class. There were affirmations involved. What?!

Something made me sign up. And on that Wednesday night of January six years ago, I went. Little did I know that meeting Erin would be the gift that just keeps on giving. Erin believes that movement in your body creates movement in your life and that all good things flow out of a deep self-love. I have seen and experienced firsthand the power of her philosophy in action.

Not only did Erin’s class start me on a new course in terms of movement for my body, but it helped me begin to make shifts in my relationship to how I thought about so many things.

And if that weren’t enough, I was welcomed into a community of women and men there, amazing people, many of whom I am still in contact with today. The work we did with Erin created powerful change for so many of us.

I have watched as people in that community made their dreams become reality. Major life changes such as weight loss (one woman lost 100+ pounds), career path changes (one woman fulfilled a dream she uncovered while in the class of becoming a minister), recording artist dreams realized, dream roles acted on stage and film, cross-country moves to dream jobs and cities, dream soul mates, marriages and babies born, and more.

One of my goals in the class was to find my inner athlete. Two NYC marathons and countless half marathons later, I can say I found her. It has been a deeply gratifying journey that continues.

My other goals had to do with my career as an actress, and finding more belief in my talents, in what I had to say through my art. I can actually say that the creation of this blog had its seeds in her class. Much of the positive movements I have made in the last 6 years grew forth from the mindset and the tools I found there, and were supported and nourished by the community there. That support and that community continues to this day.

I am so grateful for having met this beautiful, extraordinary and dynamic teacher, and for all of the gifts she has given to me.

I want to introduce you to her, too, because she is on the rise, and someone you should know. I am so proud of her and excited for her! (And for the many, many more people who will soon be benefitting from her expertise.)

You can find out more about Erin at her website here.

Erin is now a co-host on an exciting new show called Altar’d (perfect name!) that is set to debut this week!

Altar’d follows 6 couples who are looking to not only transform their bodies, but more importantly adopt healthy lifestyles and habits before they come together for the most important day of their lives, their wedding.

The first episode will be airing THIS TUESDAY, JAN 17th at 8pm on Z Living. You can read more about this show here. Take a look at the trailer below:

Here’s how you can tune in! To make sure Z Living is available through your cable provider, click here.

I cannot wait to see how this remarkable woman helps to shape the worlds of so many more as she gains exposure and continues to co-create the platforms to share her gifts.

I celebrate the growth and movement I have made in my life with Erin’s help since wandering into her class that fateful evening six years ago. I took a chance and I am so glad I did.

#erinstutland #altar’d #powefulchange #takeachance #loveisthekey

Holiday Panoply

This week’s blog is a few days early. I wrote this in response to a word prompt via Daily Prompt: Panoply.

My mother was one for panoplies. Not as in the historical definition of “panoply:” a complete set of arms or suit of armor. But as in “a group or collection that is impressive because it is so big or because it includes so many different kinds of people or things.”

She was quite mad for decorating for holidays. From my earliest recollections, she put time and effort into decorating our house for each holiday.

It began with a small Manzanita branch which she spray-painted white. From its branches she would hang little ornaments and such. Perhaps she had seen something like it in one of those women’s magazines of the 1960’s with articles of how to be a good mother, wife and hostess. Those same magazines provided the recipes for many of the staples that she came to cook for us, too. Lots of recipes utilizing canned goods, as I recall. Things like Spam casserole and meat dishes with sauces made from Campbell’s Cream of Mushroom soup.

My mother had grown up in a rather eccentric household. Somehow, she and her twin sister never learned how to cook. My Grandma, their mother, did not cook. Their father, an active alcoholic, did the cooking, sometimes. I am not, to this day, sure how they all managed to feed themselves. But once my mother was married, she underwent a self-education of things such as housekeeping and cooking. With knowledge gleaned from the resources at her disposal then – women’s magazines, popular cookbooks and recipes from newly forming friendships – my young mother forged her way through the early years of starting a family.

At first, the Manzanita branch was decorated for the major holidays: Valentines Day, July Fourth, Thanksgiving and Christmas. But soon this expanded beyond just the basics to the other less widely decorated holidays as well: President’s Day, Easter, Halloween, Graduation Days, even Veteran’s Day.

We all teased her about it. My friends through the years would always comment upon seeing the tree and its adornments become more and more elaborate. But even in the midst of our jaded perspective on it all, there was also a sense of amazement, too.

The Manzanita branch holiday tree became a central figure of whatever house we lived in. From the first little house in the Sharpstown neighborhood of Houston, TX, to the house in Dallas, TX where we lived for a year until my Dad’s business venture failed and we moved back to Houston. To the Briargrove neighborhood house where my Dad started a new company and went back to night school. To another house a few blocks away in Briargrove as his business grew and thrived. And finally to the really nice house my parents bought after I was off to college in the higher-end neighborhood of Memorial.

How it made all of those moves intact is a mystery to me. Those branches are fairly delicate things. But somehow, it survived, and was always a symbol of something constant amidst the changing environments of our family’s life.

Once in that really  beautiful and much larger home, the home that was to be my parent’s last house, my mother’s decorating could really take flight. The Manzanita tree took a much less central role, bowing down alongside the growing collections of decorations. It would still be decorated, but it sat on the kitchen island, a more ordinary display in comparison to the dining and living rooms, which were transformed into holiday wonderlands that could have competed with any department store displays.

I came home for holidays and though I am sure on some level I appreciated it, I never stopped to think about the effort she put into it. (And I never once thanked her for doing it, which I feel regret over to this day.)

I didn’t reflect on any of this until after she and my father died, when my husband and brother and sister-in-love were going through that big, beautiful house, processing our parents’ lives and deaths by going through all of the things they had amassed in their lives together.

The hours she must have spent collecting each item. Putting them all out. Then taking them down and packing them all away again.

The love she must have had for us and for the doing of it. It takes true love to accumulate a Santa collection that literally has its own room. Closets for each season…with shelves and drawers filled with bunnies, Lincolns and Washingtons, hearts, witches, black cats, pumpkins, ceramic figures of patriotic people, stars of congratulations, new baby banners…

It was so hard to let go of those collections. I did not have the room in our small New York City apartment to store or even use all of those beloved objects. But I could feel her in them, as we sorted through and discovered her hiding places for even more of her collections.  I imagine my father must have tried now and then to get her to promise to stop buying things. It was clear that she hadn’t. The joy she must have had in finding each one. The love she must have felt for us as she imagined creating each holiday wonderland for our enjoyment.

I chose to take one object from each of the major holidays. I cherish them today. We found the Manzanita, and thankfully, my sister-in-love (who is much like my wonderful mother in her ways and in her heart) expressed a desire to keep it. She and my brother have a larger home in Houston. I know that my mom would be so happy for them to be using it.

My sister-in-love also chose to keep many of my mom’s holiday panoplies. I now get to enjoy them on our holidays together visiting their home in Houston. I walk amidst the Santas, beautifully displayed and lovingly put up now by my amazing sister-in-love. I take time with each one, appreciating them, remembering my Mom, and her love.

The Manzanita branch is there, now stripped down to its natural color. It is still a symbol of something constant amidst the ever-changing world and our family in it.

#holidaydecorations #manzanitabranch

 Panoply

 

 

 

 

Stick Season

My husband and I love to visit the area around Stowe, VT. We’ve been going there for long weekends for the past four or five years. We go whenever it works out for our two schedules, so oftentimes we are there at off-season times. Sometimes we can go during the peak seasons that draw the leaf-peepers or ski bunnies out in great numbers, but often we go during the in-between times when the locals can enjoy having their towns back to themselves, or take a break.

The fall foliage is spectacular, of course. Leaf Peepers have been flocking to Vermont for ages to see the hues of color thrown across the rolling mountains like crocheted blankets. There is a vibrancy that is energizing. Walking and hiking through the colored forests is a feast for the eyes and the spirit.

The wonderland that comes from winter – when the trees are dripping with snows and the landscape is white – is quiet and majestic. It fills me with awe and reverence; there is something holy about it. I become entranced by the ice formations that stretch from the eaves, and the swirling, snowy winds. Skiing or playing in the snow is athletic and exciting. And being cozy in front of a fire, winter is meditative and ripe for contemplation and relaxing deeply.

Spring feels like the whole state is mating: Mother Nature is gearing up for a green and pregnant spring and summer. I love the smell of manure for some reason — it takes me back to times spent out in the Texas farmland country near where I grew up. That smell abounds in spring in Vermont, along with the incredible perfume of budding flowers. There is so much promise in spring and summer. Hope and lightness. Everything feels possible.

The traditional four seasons in Vermont are legendary and I love them. But it is the other two that have taught me the most.

We discovered Mud Season one year: some call it the fifth season. At the time, we’d never heard of it. It is the transition between winter and spring when the dirt roads become mucky from thawing snows. It is amazing in its own ways. To me, it feels like the whole state is waking up. It is mucky and messy, a reminder to me that all growth is messy.

Growth requires mess. When I am growing, my life feels almost unrecognizable at times. I often panic: what is happening, why do I feel like my life is falling apart, that I am falling apart. I feel uncomfortable in my skin, even, as if it doesn’t quite fit right anymore.

Now I can know it’s my own personal mud season. I can relax into the mess of it: come to see it as a good sign. It means I am making a deep change and things are thawing out.  I am flooding my own well-travelled roads, creating muck, and from the muck, I will form new pathways, new ways of being within myself and in the world.

Things will clear up again. The world will feel familiar again, a new paradigm shift will have settled. The newness will wear off and I will recognize my self and my world again. New growth will come, and I will flourish.

Just this week, we discovered a new season to add to the five seasons of Vermont beauty.

Stick Season. We had no idea when we booked our trip to Stowe for Thanksgiving break that we had chosen Stick Season. We had called our favorite local restaurant to make a reservation and instead got a voicemail message that said they were “closed for stick season.” I looked it up.

Vermonters refer to the period of time between the foliage season and the snow season as Stick Season: the fall/winter transition after the leaves have fallen and before snow has settled on the trees. Naked trees = stick season.

Now as it happened, in the days before we arrived, there were early snows which thrust us into a premature winter-like Thanksgiving which was gorgeous.

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But in our last few days there, the temps rose again and the snow melted, and there we saw it: stick season.

I suppose some people may find it stark or bare, the landscape lacking the lush, pregnant greens of spring or the gloriously-colored hues of fall. My husband found it somewhat depressing-looking. I get that: trees are stripped down to their skeletons; the lack of color to the eye. Most of the birds have gone to warmer climes, so it is an empty quiet, not the whispery-full quiet of snow-covered earth.

But to me, there are unexpected gifts to be found in the season of stick.

We could see the structures that are usually hidden by leaves: it was like discovering whole hidden pockets of life within the towns we thought we knew so well. We kept being surprised at discovering homes and structures that we’d had no idea were there.

There were still some shocks of color: subdued colors that are perhaps usually overshadowed by the flashier foliage and fauna of the usual seasons. They broke out against the grey in a muted but welcome visual reminder that behind the brightest and the loudest often stand other beauties valuable of our attention, if we pay attention. Red-browns that were formerly overlooked as they were surrounded by reds and oranges and greens finally had our attention, and my hungry eyes drank them in with gratitude.

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And the trees themselves, so bare and simple without their normal adornment, seemed elegant and brave to me. I felt I was seeing their core essence, and I could feel their presence and wisdom resonating in different ways than when they overflow with their plumage.

Their stark, bare beauty reminded me of my mother, towards the end of her battle with cancer. I had always seen my mother’s beauty. But at the end, it was if she had been stripped down to some pure essence of her soul. It was as if anything extraneous had fallen away and what was left was the sheer perfection of her human spirit. She radiated a kind of centeredness and a knowing that I could not yet know. She was stunning.

Those trees in stick season felt that way to me. They know things I can not yet know. They know a bigger picture than I can conceive of. I am drawn to be with them, to feel their wisdom, to allow my own excess of spirit to fall away, to strip my own spirit of what I can to get down to the skeleton of who I am. To remember what really matters to me in this world.

Those final days with my mother brought me a clarity of purpose that I had never known before. At her side, I knew I was exactly where I was meant to be, doing the most important work of my life.

It was her stick season, and she knew it on some level. Being in Vermont’s stick season brought it all back to me, that clarity of perspective that being with a dying loved one can bring. It’s one of the many gifts that death can offer.

Stick season. I feel like at this time in my life, I am in a kind of stick season right now. I have the desire to become stripped bare of my habitual ways of being in the world. I am finding out who I really am underneath the masks and the costumes of the plumage of my spring and summer. I am sitting with what is really there in me and letting myself feel naked and vulnerable. I have come to know my pure essence, and I am in the process of allowing my self to be truly seen.

Dead branches drop off healthy, living trees all the time, and wood knots appear in the trunk where branches died. Knots are imperfections that cause living wood grain to grow around them. Isn’t that amazing? In the brilliance of that living and growing wood, knots have formed. They are a testament to the life force within a tree, to their growth ability.

I will no longer hide my knots. I will know that there is a kind of beauty in them, too.

I know that there will be new growth in me again. I will dress again in my plumage, but it will reflect the new colors of what I have found within. Mother Nature gives me comfort and faith in the process of growth: she evidences that truth every day of every year. I need not fear what is happening. It is just Stick Season, after all.

#treetherapy #vermont #theseasons #stickseason

 

 

A Table of One’s Own

The idea of it is so appealing to me. I’m out and about, on my own, in the world. Feeling happy…feeling secure…feeling strong….feeling hungry.

I decide to take myself to a nice meal in a nice restaurant. It starts off so well.

I consider different restaurants as I walk around. I check out their ambiance, their menus. I make a decision, and filled with joyful anticipation, I walk in. I approach the host or hostess with optimistic excitement.

And so it starts. It takes a bit longer than I’d like for them to address me. They make some kind of quick appraisal of me, and it is decided on some level that I do not measure immediate attention. They continue with whatever task they’ve decided they do not need to interrupt to greet little ole’ me.

So I wait politely until they get around to helping me. While I wait, I ponder the mysteries of this situation. This is not my first rodeo. I have been here before: the last time I attempted a meal out with myself. And the time before that. And the time before that. Ah yes. Nothing has improved.

What happens in that nano-second appraisal that leads to me being treated as an afterthought? Is it because I seem so amenable? Does my WASP-y middle-class upbringing resonate that I will tolerate a lot in the name of appearing in social good graces? Or is it because I am middle-aged and they do not actually really “see” me, because as studies show, people aged 45-65 are invisible in popular culture and media and therefore no one can really “see” them in life? That doesn’t explain every attempt to eat out on my own I have ever made in my adulthood…the many times prior to middle-age I went solo.

I tell myself it doesn’t matter, I push down the surge of anger that has risen up from my belly. I want to have a nice meal. They’ll deal with me soon enough. Calm down, Norma Rae. Let’s stay nice. Don’t stoop to their level. Maybe we are being a bit sensitive, dear. Don’t be THAT lady. (Yes, I do talk to myself like that. Even I have ingested the cultural attitude towards my own age and sex. That is perhaps the worst betrayal of all in the experience. That internal voice that judges me right along with their judgement of me. But I digress.)

Finally, the hostess or host comes over and with the enthusiasm of a gnat and asks anemically, “May I help you?”

“Uh, yes, you can. I just walked into your restaurant. What do you think I am doing here? I want a fucking table!”

Well, at least that is what I say in my head. To them I simply say, in my best I-am-woman-hear-me-roar-yet-still-non-chalent voice, head cocked in my best dignified angle: “Table for one, please.”

A tiny moment of something registers in their face. They’ve made some kind of judgement about my solo status. Sometimes there is the smallest trace of a slightly smug smile, usually from a much younger woman, as if they are thinking how pathetic I am, how superior they are, how assured they are that they will never be me. Sometimes, veiled contempt flickers across the man’s eyes, as if I will be wasting table space and time with my presence. Assumptions that I will not tip? That I will be, in addition to alone, cheap?

They set off ahead of me to show me to my table. We wind back through the restaurant, usually to some table in the back, in the corner, by the bathroom, facing the wall or server station. Thinking, I guess, that I, being alone, will prefer to be out of the limelight. That I will want to be alone in my shame. Or to hide me from the other, cooler diners? Don’t want to bring them all down with my aloneness?

I usually accept the offered table without a fight, though I have, at times in the past, insisted on a better table. The way I feel as a result of this action is usually more trouble to process than the bother of being seated at the lame duck table.

Then comes the longer-than-necessary wait for every part of the meal. For some reason, the lone diner is sort of relegated to being the low priority in terms of server values.

This really gets my blood boiling. What do they think? That because I am alone I won’t complain if I have to wait just a bit longer for them to come over and take a drink order? I would say it is because I am a middle-aged woman, and perhaps that is true, but I know other people have had the same issues dining out alone and they have been a variety of sexes and ages.

So I won’t make this a sex, age or gender-related issue. I will just call it the Mistreatment of the Solo Diner.

When I was traveling this summer, I walked out of three different restaurants in three different countries because of this phenomenon, so it is not just an American issue. I expected to be treated better in foreign countries for some reason. Nope.

Dining out alone has rarely been the real pleasure I always envision. Ethnic restaurants such as Indian or Japanese have tended to be better options as a solo diner. Not sure why. Maybe they are more used to solo diners. Because solo diners gave up on the other restaurants and started populating the ethnic restaurants? Which came first, the chicken or the egg?

I welcome your own stories of dining out solo, good or bad, in the Comments section below. Is it just me? Or do you know exactly what I am writing about?

I’m over it. The next time I go to eat solo, I am going to speak up at every turn when I feel I am not being treated well. Just as an experiment. As neutrally as I can muster. Though I expect to feel awful having to do that (with that Protestant, female upbringing, any such speaking out brings with it a pretty potent mix of guilt and shame no matter what the outcome,)  I am just going to see what unfolds as a result. I have nothing to lose.

Don’t forget. As Johnny says at the end of the movie “Dirty Dancing,” “Nobody puts Baby in a corner.”

Catfish

Today’s word prompt was “fish.” I thought I’d bite. Via Daily Post: Fish

The summer I was seven years old is the last happy one I remember of my childhood.

My family spent two weeks out at my father’s business partner’s “farm,” which was really just a house on some land about an hour’s drive from Houston, Texas where we lived. I insisted on wearing a burnt orange bikini that was a bit too small for me. I was still young enough to be un-self-conscious, and I just loved that suit. I didn’t see my belly protruding out as any problem. The rolls of baby fat still at my waist didn’t concern me at all. Nor did I care that my butt crack peeked out in the back.

I wore it loud and proud, much to my parents’ chagrin. My mother hated it because it was “too revealing” (translation: my body made her uncomfortable.) My father, because it was “too revealing” (translation: he wanted me to stay a little girl forever.)

Me and my two older brothers spent many hours swimming in the swimming hole, a small  manmade body of water that had an anemic dock and several leafy trees ringing it that offered shade and respite from the unremitting Texas sun. There was a raft or two, and we’d all end up out by the hole, floating or swimming about.

My mom, who never swam and stayed inside to read her beloved crime novels, insisted I wear a t-shirt, to save my pale white skin from the dangers of skin cancer. I begrudgingly wore one, hating the extra layer between my skin and the water and the hot-but-still-moving-air slow breezes that the Texas heat sometimes mustered up.

Our dog Ginger would leap off the dock onto the raft with us, then slide off into the water. She’d paddle to the side of the hole and hunt for a pile of cow dung and then roll ecstatically in it.

I, too, was ecstatic, despite the darned t-shirt. My brothers were both entering their teen years, so the times we were together had siphoned down to a trickle. Here at the “farm,” they seemed to shed the new attitudes they’d picked up from junior high school. I had my Bubbies back to myself, and they had me giddy with laughter.

The only damper on the occasion was that we shared the swimming hole with the dreaded catfish.

Catfish, put there for ambiance, I suppose. Catfish get their name from prominent barbels which appear to be like cat’s whiskers on either side of the fish’s head. I had gotten it into my mind that those whiskers would sting me. Not just sting, but actually slice any skin that they touched.

You might think that such a fear would have kept me out of the water. But my brothers went in, so I was going in. I was not going to be a baby about it. Not me. Plus, it was hot as Hades. The choice between staying hot and sticky and getting some relief was no choice at all.

So in I would go. But boy, was it scary. Any slight movement in the water around me, and I was shrieking and lurching to cling to one or the other of my brothers. They’d toss me back in the water, away from the safety of their older brother-ness, and surges of adrenaline would shoot through me as I scrambled to get back to their vicinities.

Those two weeks would eventually come to an end, as would the summer. My brothers would adorn their new attitudes again. We’d never play together like that again.

But I can still remember the feeling of being in that water, and the odd mix of love and fear and safety. I loved every minute of it. I loved my brothers. I loved my burnt orange bikini. But I hated those catfish.

Looking for the Light

I had another blog planned for today, but in light of last week, this just seemed to most adequately satisfy what I want to say.

In honor of poet, singer, songwriter, painter, musician Leonard Cohen‘s passing, I want to share the full lyrics of his song “Anthem.” Several lines excerpted from it have been offered in the many tributes to him since he passed away last Monday.

I share the entire song here because it is beautiful, it makes me think, and, as have so many of his songs, it has taught and continues to teach me to look for the beauty, for the hope, for the light, in everything. If you click on the title below you will go to a YouTube video of him singing it in 2008. Thank you, Mr. Leonard Cohen.

Anthem, by Leonard Cohen

The birds they sang
At the break of day
Start again
I seem to hear them say
Don’t dwell on what
Has passed away
Or what is yet to be

Ah the wars they will
Be fought again
The holy dove
She will be caught again
Bought and sold
And bought again
The dove is never free

Ring the bells that still can ring
Forget your perfect offering
There is a crack, a crack in everything
That’s how the light gets in

We asked for signs
And the signs were sent:
The birth betrayed
The marriage spent
Yeah the widowhood
Of every single government
Signs for all to see

I can’t run no more
With that lawless crowd
While the killers in high places
Say their prayers out loud
Ah but they’ve summoned, they’ve summoned up
A thundercloud
And they’re going to hear from me

Ring the bells that still can ring
Forget your perfect offering
There is a crack, a crack in everything
That’s how the light gets in

You can add up the parts
But you won’t have the sum
You can strike up the march
On your little broken drum
Every heart, every heart
To love will come
But like a refugee

Ring the bells that still can ring
Forget your perfect offering
There is a crack, a crack in everything
That’s how the light gets in

Ring the bells that still can ring
Forget your perfect offering
There is a crack, a crack in everything
That’s how the light gets in
That’s how the light gets in
That’s how the light gets in